Larabar cinnamon roll bar, Cinnamon roll

USDA name: Cinnamon roll bar, Cinnamon roll

Brandedby Small Planet Foods, Inc.

200 calories in 1 bar (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 53.3 g, fat: 22.2 g.

Serving
1
= 45 g
200KCAL

Larabar cinnamon roll bar, Cinnamon roll, 1 bar (45 g)

200 calories

Protein
4 g
Carbs
24 g
Fat
10 g
Fiber
4 g
Sugars
18 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.1 mg1%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 18 g
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium4% 210 mg
  • Calcium3% 40 mg
  • Sodium1% 30.1 mg

Ingredients

Dates, Walnuts, Almonds, Raisins, Cinnamon, Sea salt.

Brand
Larabar
Made by
Small Planet Foods, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
021908515151
Category
Snack, Energy & Granola Bars
Label updated
2021-12-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 119 of 7,976 other records.

    leastmost
  • Sodium

    Lower than 87%

    Same value as 27 of 7,986 other records.

    leastmost
  • Potassium

    Higher than 81%

    Same value as 43 of 5,526 other records.

    leastmost
  • Total fat

    Higher than 73%

    Same value as 83 of 7,988 other records.

    leastmost
  • Calories

    Higher than 72%

    Same value as 125 of 8,003 other records.

    leastmost
  • Protein

    Lower than 70%

    Same value as 105 of 7,981 other records.

    leastmost

Questions

How many calories are in larabar cinnamon roll bar, cinnamon roll?
1 bar (45 g): 200 calories; protein: 4 g, carbohydrates: 24 g, fat: 10 g.
How much protein is in larabar cinnamon roll bar, cinnamon roll?
8.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in larabar cinnamon roll bar, cinnamon roll?
44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy444 kcal
Protein8.9 g
Total lipid (fat)22.2 g
Carbohydrate, by difference53.3 g
Fiber, total dietary8.9 g
Total Sugars40 g
Calcium, Ca89 mg
Iron, Fe2.4 mg
Potassium, K467 mg
Sodium, Na67 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total monounsaturated7.8 g
Fatty acids, total polyunsaturated11.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387541, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.