How many calories are in larabar cinnamon roll bars, cinnamon roll?

1 bar (45 g): 200 calories; protein: 4 g, carbohydrates: 24 g, fat: 10 g.

How much protein is in larabar cinnamon roll bars, cinnamon roll?

8.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in larabar cinnamon roll bars, cinnamon roll?

44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Larabar cinnamon roll bars, Cinnamon roll

USDA name: Cinnamon roll bars, Cinnamon roll

Brandedby Small Planet Foods, Inc.

200 calories in 1 bar (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 53.3 g, fat: 22.2 g.

Serving

= 45 g

Larabar cinnamon roll bars, Cinnamon roll, 1 bar (45 g)

200 calories

Protein: 4 g
Carbs: 24 g
Fat: 10 g
Fiber: 4 g
Sugars: 18 g

Nutrition Facts

Serving size1 bar (45 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 30.1 mg1%

Total Carbohydrate 24 g9%

Dietary Fiber 4 g14%

Total Sugars 18 g

Protein 4 g

Calcium 50 mg4%

Iron 0.9 mg5%

Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium6% 290 mg
Iron5% 0.9 mg
Calcium4% 50 mg
Sodium1% 30.1 mg

Ingredients

Dates, Walnuts, Almonds, Raisins, Cinnamon, Sea salt.

Brand: Larabar
Made by: Small Planet Foods, Inc.
Label serving: 1 bar
Barcode (GTIN/UPC): 021908492629
Category: Snack, Energy & Granola Bars
Label updated: 2021-12-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 93%
Same value as 119 of 7,976 other records.
leastmost
Potassium
Higher than 92%
Same value as 13 of 5,526 other records.
leastmost
Sodium
Lower than 87%
Same value as 27 of 7,986 other records.
leastmost
Total fat
Higher than 73%
Same value as 83 of 7,988 other records.
leastmost
Calories
Higher than 72%
Same value as 125 of 8,003 other records.
leastmost
Iron
Lower than 71%
Same value as 184 of 7,797 other records.
leastmost

Questions

How many calories are in larabar cinnamon roll bars, cinnamon roll?: 1 bar (45 g): 200 calories; protein: 4 g, carbohydrates: 24 g, fat: 10 g.
How much protein is in larabar cinnamon roll bars, cinnamon roll?: 8.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in larabar cinnamon roll bars, cinnamon roll?: 44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	444 kcal
Protein	8.9 g
Total lipid (fat)	22.2 g
Carbohydrate, by difference	53.3 g
Fiber, total dietary	8.9 g
Total Sugars	40 g
Calcium, Ca	111 mg
Iron, Fe	2 mg
Potassium, K	644 mg
Sodium, Na	67 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2381420, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.