Van de kamp's crunchy breaded fillets, Crunchy breaded

USDA name: Crunchy breaded fillets, Crunchy breaded

Brandedby Pinnacle Foods Group Llc

240 calories in 2 fillets (108 g). Per 100 g, protein: 7.4 g, carbohydrates: 24.1 g, fat: 10.2 g.

Serving
1
= 108 g
240KCAL

Van de kamp's crunchy breaded fillets, Crunchy breaded, 2 fillets (108 g)

240 calories

Protein
8 g
Carbs
26 g
Fat
11 g
Fiber
0.97 g
Sugars
1 g

Nutrition Facts

Serving size2 fillets (108 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20.5 mg7%
Sodium 510 mg22%
Total Carbohydrate 26 g9%
Dietary Fiber 0.97 g3%
Total Sugars 1 g
Includes Added Sugars 0.97 g2%
Protein 8 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron3% 0.6 mg
  • Potassium2% 100 mg

Little or none: Calcium.

Ingredients

Pollock (pollock, Sodium tripolyphosphate [added to retain moisture]), Wheat flour, Water, Soybean oil, Enriched wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Contains less than 2% of the following: sugar, Modified corn starch, Salt, Yeast, Dextrose, Sodium acid pyrophosphate, Sodium bicarbonate, Garlic powder, Onion powder, Spice, Paprika, Monocalcium phosphate.

Brand
Van de kamp's
Made by
Pinnacle Foods Group Llc
Label serving
2 fillets
Barcode (GTIN/UPC)
019600920335
Category
Frozen Fish & Seafood
Label updated
2021-10-11

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 6 of 3,765 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 3 of 3,751 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 11 of 3,772 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 477 of 3,649 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 4 of 3,768 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 177 of 3,661 other records.

    leastmost

Questions

How many calories are in van de kamp's crunchy breaded fillets, crunchy breaded?
2 fillets (108 g): 240 calories; protein: 8 g, carbohydrates: 26 g, fat: 11 g.
How much protein is in van de kamp's crunchy breaded fillets, crunchy breaded?
7.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in van de kamp's crunchy breaded fillets, crunchy breaded?
23.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy222 kcal
Protein7.4 g
Total lipid (fat)10.2 g
Carbohydrate, by difference24.1 g
Fiber, total dietary0.9 g
Total Sugars0.93 g
Sugars, added0.9 g
Calcium, Ca0 mg
Iron, Fe0.56 mg
Potassium, K93 mg
Sodium, Na472 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total monounsaturated2.3 g
Fatty acids, total polyunsaturated5.6 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2185462, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.