Schooner crunchy breaded catfish fillets

USDA name: Crunchy breaded catfish fillets

Brandedby National Fish & Seafood Inc.

200 calories in 3 oz (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 23.5 g, fat: 11.8 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more carbohydrates than 93%, and more calories than 92%.

Compare with another food →

Serving
1
= 85 g
200KCAL
Where the calories come from

Schooner crunchy breaded catfish fillets, 3 oz (85 g)

200 calories

  • Protein8 g16% of calories
  • Carbs20 g40% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat10 g45% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 240 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 8 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 052552972229 · We may earn a commission

Ingredients

Catfish, Enriched bleached wheat flour (flour, Niacin, Reduced iron thiamine mononitrate, Riboflavin, Folic acid), Water, Modified food starch, Enriched yellow corn flour (corn flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Dextrose, Yeast, Soybean oil, Oleoresin paprika (for color), Natural flavoring, Granulated garlic, Spices, Sodium tripolyphosphate (to retain moisture). Fried in vegetable oil (cottonseed, Canola and/or soybean oil).

Brand
Schooner
Made by
National Fish & Seafood Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
052552972229
Category
Frozen Fish & Seafood
Label updated
2018-03-03

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 12 of 3,743 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 18 of 3,764 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 25 of 3,758 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 162 of 3,655 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 25 of 3,760 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 477 of 3,644 other records.

    leastmost

Questions

How many calories are in schooner crunchy breaded catfish fillets?
3 oz (85 g): 200 calories; protein: 8 g, carbohydrates: 20 g, fat: 10 g.
How much protein is in schooner crunchy breaded catfish fillets?
9.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in schooner crunchy breaded catfish fillets?
22.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy235 kcal
Protein9.4 g
Total lipid (fat)11.8 g
Carbohydrate, by difference23.5 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe1.7 mg
Sodium, Na282 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1901927, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.