Schooner crunchy breaded catfish fillets

USDA name: Crunchy breaded catfish fillets

Brandedby National Fish & Seafood Inc.

200 calories in 3 onz (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 23.5 g, fat: 11.8 g.

Serving
1
= 85 g
200KCAL

Schooner crunchy breaded catfish fillets, 3 onz (85 g)

200 calories

Protein
8 g
Carbs
20 g
Fat
10 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 240 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 8 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron8% 1.4 mg

    Little or none: Calcium.

    Ingredients

    Catfish, Enriched bleached wheat flour (flour, Niacin, Reduced iron thiamine mononitrate, Riboflavin, Folic acid), Water, Modified food starch, Enriched yellow corn flour (corn flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Dextrose, Yeast, Soybean oil, Oleoresin paprika (for color), Natural flavoring, Granulated garlic, Spices, Sodium tripolyphosphate (to retain moisture). Fried in vegetable oil (cottonseed, Canola and/or soybean oil).

    Brand
    Schooner
    Made by
    National Fish & Seafood Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    052552972229
    Category
    Frozen Fish & Seafood
    Label updated
    2018-03-03

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 93%

      Same value as 12 of 3,751 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 18 of 3,772 other records.

      leastmost

    • Protein

      Lower than 91%

      Same value as 25 of 3,765 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 162 of 3,661 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 25 of 3,768 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 477 of 3,649 other records.

      leastmost

    Questions

    How many calories are in schooner crunchy breaded catfish fillets?
    3 onz (85 g): 200 calories; protein: 8 g, carbohydrates: 20 g, fat: 10 g.
    How much protein is in schooner crunchy breaded catfish fillets?
    9.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in schooner crunchy breaded catfish fillets?
    22.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy235 kcal
    Protein9.4 g
    Total lipid (fat)11.8 g
    Carbohydrate, by difference23.5 g
    Fiber, total dietary1.2 g
    Total Sugars1.2 g
    Calcium, Ca0 mg
    Iron, Fe1.7 mg
    Sodium, Na282 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1901927, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.