Great value crunchy breaded fish fillets, Crunchy breaded

USDA name: Crunchy breaded fish fillets, Crunchy breaded

Brandedby Wal-Mart Stores, Inc.

230 calories in 2 fillets (108 g). Per 100 g, protein: 8.3 g, carbohydrates: 21.3 g, fat: 11.1 g.

Serving
1
= 108 g
230KCAL

Great value crunchy breaded fish fillets, Crunchy breaded, 2 fillets (108 g)

230 calories

Protein
9 g
Carbs
23 g
Fat
12 g
Fiber
0.97 g
Sugars
2 g

Nutrition Facts

Serving size2 fillets (108 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 450 mg20%
Total Carbohydrate 23 g8%
Dietary Fiber 0.97 g3%
Total Sugars 2 g
Protein 9 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg
    • Iron4% 0.72 mg
    • Potassium2% 79.9 mg

    Little or none: Calcium.

    Ingredients

    Alaska pollock (fish, Sodium tripolyphosphate to retain fish moisture), Bread crumbs (wheat flour, Sugar, Yellow corn flour, Yeast, Salt, Caramel color, Extractives of paprika), Water, Cottonseed oil and/or soybean oil, Wheat flour, Wheat flour (enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Soybean oil, Contains 2% or less of: modified food starch, Salt, Sugar, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Dextrose, Garlic powder, Onion powder, Spice, Paprika.

    Brand
    Great value
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    2 fillets
    Barcode (GTIN/UPC)
    078742064758
    Category
    Frozen Fish & Seafood
    Label updated
    2021-02-19

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 95%

      Same value as 6 of 3,765 other records.

      leastmost

    • Carbohydrates

      Higher than 90%

      Same value as 5 of 3,751 other records.

      leastmost

    • Sugars

      Higher than 88%

      Same value as 5 of 3,684 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 9 of 3,768 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 477 of 3,649 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 4 of 3,772 other records.

      leastmost

    Questions

    How many calories are in great value crunchy breaded fish fillets, crunchy breaded?
    2 fillets (108 g): 230 calories; protein: 9 g, carbohydrates: 23 g, fat: 12 g.
    How much protein is in great value crunchy breaded fish fillets, crunchy breaded?
    8.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in great value crunchy breaded fish fillets, crunchy breaded?
    20.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy213 kcal
    Protein8.3 g
    Total lipid (fat)11.1 g
    Carbohydrate, by difference21.3 g
    Fiber, total dietary0.9 g
    Total Sugars1.9 g
    Calcium, Ca0 mg
    Iron, Fe0.67 mg
    Potassium, K74 mg
    Sodium, Na417 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.9 g
    Fatty acids, total monounsaturated2.3 g
    Fatty acids, total polyunsaturated5.6 g
    Fatty acids, total trans0 g
    Cholesterol23 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2339461, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.