Great value crunchy breaded fish fillets, Crunchy breaded

USDA name: Crunchy breaded fish fillets, Crunchy breaded

Brandedby Wal-Mart Stores, Inc.

230 calories in 2 fillets (108 g). Per 100 g, protein: 8.3 g, carbohydrates: 21.3 g, fat: 11.1 g.

Among the other records in Frozen Fish & Seafood, per 100 g: less protein than 95%, and more carbohydrates than 90%.

Compare with another food →

Serving
1
= 108 g
230KCAL
Where the calories come from

Great value crunchy breaded fish fillets, Crunchy breaded, 2 fillets (108 g)

230 calories

  • Protein9 g15% of calories
  • Carbs23 g39% of calories

    incl. 0.97 g fiber · 2 g sugars

  • Fat12 g46% of calories

Nutrition Facts

Serving size2 fillets (108 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 450 mg20%
Total Carbohydrate 23 g8%
Dietary Fiber 0.97 g3%
Total Sugars 2 g
Protein 9 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron4% 0.72 mg
  • Potassium2% 79.9 mg

Little or none: Calcium.

Ingredients

Alaska pollock (fish, Sodium tripolyphosphate to retain fish moisture), Bread crumbs (wheat flour, Sugar, Yellow corn flour, Yeast, Salt, Caramel color, Extractives of paprika), Water, Cottonseed oil and/or soybean oil, Wheat flour, Wheat flour (enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Soybean oil, Contains 2% or less of: modified food starch, Salt, Sugar, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Dextrose, Garlic powder, Onion powder, Spice, Paprika.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
2 fillets
Barcode (GTIN/UPC)
078742064758
Category
Frozen Fish & Seafood
Label updated
2021-02-19

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 6 of 3,758 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 5 of 3,743 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 5 of 3,677 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 9 of 3,760 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 477 of 3,644 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 4 of 3,764 other records.

    leastmost

Questions

How many calories are in great value crunchy breaded fish fillets, crunchy breaded?
2 fillets (108 g): 230 calories; protein: 9 g, carbohydrates: 23 g, fat: 12 g.
How much protein is in great value crunchy breaded fish fillets, crunchy breaded?
8.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in great value crunchy breaded fish fillets, crunchy breaded?
20.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy213 kcal
Protein8.3 g
Total lipid (fat)11.1 g
Carbohydrate, by difference21.3 g
Fiber, total dietary0.9 g
Total Sugars1.9 g
Calcium, Ca0 mg
Iron, Fe0.67 mg
Potassium, K74 mg
Sodium, Na417 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total monounsaturated2.3 g
Fatty acids, total polyunsaturated5.6 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2339461, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.