How many calories are in valu time chocolate sugar wafers?

3 wafers (26 g): 130 calories; protein: 1 g, carbohydrates: 19 g, fat: 5 g.

How much protein is in valu time chocolate sugar wafers?

3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in valu time chocolate sugar wafers?

73.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Valu time chocolate sugar wafers

USDA name: Chocolate sugar wafers

Brandedby Kingston Marketing Co

130 calories in 3 wafers (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 73.1 g, fat: 19.2 g.

Serving

= 26 g

Valu time chocolate sugar wafers, 3 wafers (26 g)

130 calories

Protein: 1 g
Carbs: 19 g
Fat: 5 g
Fiber: 0 g
Sugars: 14 g

Nutrition Facts

Serving size3 wafers (26 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 25 mg1%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 14 g

Includes Added Sugars 14 g28%

Protein 1 g

Calcium 3.1 mg0%

Iron 1 mg6%

Potassium 48.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Sodium1% 25 mg
Potassium1% 48.9 mg

Little or none: Calcium.

Ingredients

Sugar, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Cocoa (processsed with alkali), Contains 2% or less of: soy lecithin (emulsifier), Salt, Artificial flavor, Sodium bicarbonate (leavening), Yellow 5, Yellow 6, Red 40, Red 3, Blue 1.

Brand: Valu time
Made by: Kingston Marketing Co
Label serving: 3 wafers
Barcode (GTIN/UPC): 011225055362
Category: Cookies & Biscuits
Label updated: 2018-09-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 11 of 13,023 other records.
leastmost
Iron
Higher than 89%
Same value as 32 of 12,729 other records.
leastmost
Sodium
Lower than 89%
Same value as 18 of 13,032 other records.
leastmost
Carbohydrates
Higher than 83%
Same value as 65 of 13,021 other records.
leastmost
Potassium
Higher than 77%
Same value as 24 of 6,714 other records.
leastmost
Calories
Higher than 73%
Same value as 1,638 of 13,068 other records.
leastmost

Questions

How many calories are in valu time chocolate sugar wafers?: 3 wafers (26 g): 130 calories; protein: 1 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in valu time chocolate sugar wafers?: 3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in valu time chocolate sugar wafers?: 73.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	500 kcal
Protein	3.9 g
Total lipid (fat)	19.2 g
Carbohydrate, by difference	73.1 g
Fiber, total dietary	0 g
Total Sugars	53.9 g
Sugars, added	53.8 g
Calcium, Ca	12 mg
Iron, Fe	3.9 mg
Potassium, K	188 mg
Sodium, Na	96 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	9.6 g
Fatty acids, total monounsaturated	7.7 g
Fatty acids, total polyunsaturated	1.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1672122, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.