Market essentials sugar wafers, Chocolate

USDA name: Sugar wafers, Chocolate

Brandedby Save Mart Supermarkets Inc.

130 calories in 3 wafers (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 73.1 g, fat: 19.2 g.

Among the other records in Cookies & Biscuits, per 100 g: more sugars than 98%, and more iron than 89%.

Compare with another food →

Serving
1
= 26 g
130KCAL
Where the calories come from

Market essentials sugar wafers, Chocolate, 3 wafers (26 g)

130 calories

  • Protein1 g3% of calories
  • Carbs19 g61% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat5 g36% of calories

Nutrition Facts

Serving size3 wafers (26 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 1 g
Calcium 3.1 mg0%
Iron 1 mg6%
Potassium 48.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 098487302595 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium1% 25 mg
  • Potassium1% 48.9 mg

Little or none: Calcium.

Ingredients

Sugar, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Palm oil, Cocoa (processed with alkali), Contains 2% or less of: soy lecithin (emulsifier), Salt, Artificial flavor, Sodium bicarbonate (leavening), Yellow 5, Yellow 6, Red 40, Red 3, Blue 1.

Brand
Market essentials
Made by
Save Mart Supermarkets Inc.
Label serving
3 wafers
Barcode (GTIN/UPC)
098487302595
Category
Cookies & Biscuits
Label updated
2018-06-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 11 of 12,866 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 32 of 12,579 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 18 of 12,875 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 65 of 12,860 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 24 of 6,632 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

Questions

How many calories are in market essentials sugar wafers, chocolate?
3 wafers (26 g): 130 calories; protein: 1 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in market essentials sugar wafers, chocolate?
3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in market essentials sugar wafers, chocolate?
73.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.9 g
Total lipid (fat)19.2 g
Carbohydrate, by difference73.1 g
Fiber, total dietary0 g
Total Sugars53.9 g
Sugars, added53.8 g
Calcium, Ca12 mg
Iron, Fe3.9 mg
Potassium, K188 mg
Sodium, Na96 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1948302, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.