Ahold sugar wafers, Chocolate

USDA name: Sugar wafers, Chocolate

Brandedby Ahold Usa, Inc.

150 calories in 4 wafers (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 71.9 g, fat: 18.8 g.

Serving
1
= 32 g
150KCAL

Ahold sugar wafers, Chocolate, 4 wafers (32 g)

150 calories

Protein
1.0 g
Carbs
23 g
Fat
6 g
Fiber
0.99 g
Sugars
17 g

Nutrition Facts

Serving size4 wafers (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.1 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium1% 30.1 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Palm oil, Cocoa (processed with alkali), Contains 2% or less of: soy lecithin (emulsifier), Salt, Artificial flavor, Sodium bicarbonate (leavening), Red 40, Yellow 5, Yellow 6, Red 3, Blue 1.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    4 wafers
    Barcode (GTIN/UPC)
    688267179976
    Category
    Cookies & Biscuits
    Label updated
    2018-06-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 97%

      Same value as 8 of 13,023 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 28 of 13,032 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 252 of 13,044 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 68 of 13,021 other records.

      leastmost

    • Calories

      Higher than 58%

      Same value as 154 of 13,068 other records.

      leastmost

    • Fiber

      Higher than 57%

      Same value as 303 of 12,901 other records.

      leastmost

    Questions

    How many calories are in ahold sugar wafers, chocolate?
    4 wafers (32 g): 150 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 6 g.
    How much protein is in ahold sugar wafers, chocolate?
    3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in ahold sugar wafers, chocolate?
    68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy469 kcal
    Protein3.1 g
    Total lipid (fat)18.8 g
    Carbohydrate, by difference71.9 g
    Fiber, total dietary3.1 g
    Total Sugars53.1 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Sodium, Na94 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1925421, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.