Ahold sugar wafers, Chocolate

USDA name: Sugar wafers, Chocolate

Brandedby Ahold Usa, Inc.

150 calories in 4 wafers (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 71.9 g, fat: 18.8 g.

Among the other records in Cookies & Biscuits, per 100 g: more sugars than 97%, and less sodium than 89%.

Compare with another food →

Serving
1
= 32 g
150KCAL
Where the calories come from

Ahold sugar wafers, Chocolate, 4 wafers (32 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs23 g61% of calories

    incl. 0.99 g fiber · 17 g sugars

  • Fat6 g36% of calories

Nutrition Facts

Serving size4 wafers (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.1 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Sugar, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Palm oil, Cocoa (processed with alkali), Contains 2% or less of: soy lecithin (emulsifier), Salt, Artificial flavor, Sodium bicarbonate (leavening), Red 40, Yellow 5, Yellow 6, Red 3, Blue 1.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
4 wafers
Barcode (GTIN/UPC)
688267179976
Category
Cookies & Biscuits
Label updated
2018-06-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 8 of 12,866 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 27 of 12,875 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 251 of 12,884 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 68 of 12,860 other records.

    leastmost

  • Calories

    Higher than 59%

    Same value as 154 of 12,907 other records.

    leastmost

  • Fiber

    Higher than 57%

    Same value as 300 of 12,742 other records.

    leastmost

Questions

How many calories are in ahold sugar wafers, chocolate?
4 wafers (32 g): 150 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in ahold sugar wafers, chocolate?
3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ahold sugar wafers, chocolate?
68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy469 kcal
Protein3.1 g
Total lipid (fat)18.8 g
Carbohydrate, by difference71.9 g
Fiber, total dietary3.1 g
Total Sugars53.1 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na94 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1925421, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.