How many calories are in market essentials wafers, vanilla sugar?

3 wafers (26 g): 130 calories; protein: 0 g, carbohydrates: 19 g, fat: 5 g.

How much protein is in market essentials wafers, vanilla sugar?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in market essentials wafers, vanilla sugar?

73.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Market essentials wafers, Vanilla sugar

USDA name: Wafers, Vanilla sugar

Brandedby Save Mart Supermarkets Inc.

130 calories in 3 wafers (26 g). Per 100 g, protein: 0 g, carbohydrates: 73.1 g, fat: 19.2 g.

Serving

= 26 g

Market essentials wafers, Vanilla sugar, 3 wafers (26 g)

130 calories

Protein: 0 g
Carbs: 19 g
Fat: 5 g
Fiber: 0 g
Sugars: 15 g

Nutrition Facts

Serving size3 wafers (26 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 25 mg1%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 15 g

Includes Added Sugars 15 g30%

Protein 0 g

Calcium 1 mg0%

Iron 0 mg0%

Potassium 9.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium1% 25 mg

Little or none: Potassium, Calcium, Iron.

Ingredients

Sugar, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Palm oil, Contains 2% or less of: soy lecithin (emulsifier), Salt, Artificial flavor, Sodium bicarbonate (leavening), Citric acid, Yellow 5, 6, Red 3.

Brand: Market essentials
Made by: Save Mart Supermarkets Inc.
Label serving: 3 wafers
Barcode (GTIN/UPC): 098487301369
Category: Cookies & Biscuits
Label updated: 2018-06-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 99%
Same value as 184 of 13,044 other records.
leastmost
Sugars
Higher than 98%
Same value as 4 of 13,023 other records.
leastmost
Sodium
Lower than 89%
Same value as 18 of 13,032 other records.
leastmost
Iron
Lower than 86%
Same value as 1,800 of 12,729 other records.
leastmost
Carbohydrates
Higher than 83%
Same value as 65 of 13,021 other records.
leastmost
Potassium
Lower than 75%
Same value as 5 of 6,714 other records.
leastmost

Questions

How many calories are in market essentials wafers, vanilla sugar?: 3 wafers (26 g): 130 calories; protein: 0 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in market essentials wafers, vanilla sugar?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in market essentials wafers, vanilla sugar?: 73.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	0 g
Total lipid (fat)	19.2 g
Carbohydrate, by difference	73.1 g
Fiber, total dietary	0 g
Total Sugars	57.7 g
Sugars, added	57.7 g
Calcium, Ca	4 mg
Iron, Fe	0 mg
Potassium, K	35 mg
Sodium, Na	96 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	9.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2314823, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.