How many calories are in cuetara wafer?

4 wafers (33.2 g): 170 calories; protein: 2 g, carbohydrates: 23 g, fat: 9 g.

How much protein is in cuetara wafer?

6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in cuetara wafer?

66.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cuetara wafer

USDA name: Wafer

Brandedby Cuetara

170 calories in 4 wafers (33.2 g). Per 100 g, protein: 6 g, carbohydrates: 69.3 g, fat: 27.1 g.

Serving

= 33.2 g

Cuetara wafer, 4 wafers (33.2 g)

170 calories

Protein: 2 g
Carbs: 23 g
Fat: 9 g
Fiber: 1.0 g
Sugars: 13 g

Nutrition Facts

Serving size4 wafers (33.2 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 9 g12%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 19.9 mg1%

Total Carbohydrate 23 g8%

Dietary Fiber 1.0 g4%

Total Sugars 13 g

Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium1% 19.9 mg

Ingredients

Wheat flour, Sugar, Palm oil, Dextrose, Sunflower oil, Sorbitol, Whey powder, Sodium bicarbonate, Ammonium bicarbonate, Salt, Lecithin, Egg yolk powder, Artificial flavor, Low fat cocoa powder, Citric acid, Turmeric oleoresin.

Made by: Cuetara
Label serving: 4 wafers
Barcode (GTIN/UPC): 8434165466715
Category: Cookies & Biscuits
Label updated: 2017-10-21

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 94%
Same value as 16 of 13,032 other records.
leastmost
Calories
Higher than 86%
Same value as 19 of 13,068 other records.
leastmost
Total fat
Higher than 86%
Same value as 0 of 13,055 other records.
leastmost
Sugars
Higher than 69%
Same value as 0 of 13,023 other records.
leastmost
Carbohydrates
Higher than 66%
Same value as 0 of 13,021 other records.
leastmost
Protein
Higher than 63%
Same value as 4 of 13,044 other records.
leastmost

Questions

How many calories are in cuetara wafer?: 4 wafers (33.2 g): 170 calories; protein: 2 g, carbohydrates: 23 g, fat: 9 g.
How much protein is in cuetara wafer?: 6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cuetara wafer?: 66.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	512 kcal
Protein	6 g
Total lipid (fat)	27.1 g
Carbohydrate, by difference	69.3 g
Fiber, total dietary	3 g
Total Sugars	39.2 g
Sodium, Na	60 mg
Fatty acids, total saturated	12.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 552372, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.