Key food sugar wafers, Vanilla

USDA name: Sugar wafers, Vanilla

Brandedby Key Food Stores Co-Operative, Inc.

130 calories in 4 wafers (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 69 g, fat: 27.6 g.

Serving
1
= 29 g
130KCAL

Key food sugar wafers, Vanilla, 4 wafers (29 g)

130 calories

Protein
1 g
Carbs
20 g
Fat
8 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size4 wafers (29 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 3.5 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 15 g
Protein 1 g
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Sodium2% 40 mg

Ingredients

Sugar partially hydrogenated vegetable oil shortening* (soybean oil), Dextrose, , Enriched bleached wheat flour** (bleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid. Contains two percent or less of: cornstarch, Salt, Artificial colors (fd&c yellow #5, Yellow #6), Sodium bicarbonate, Artificial flavors and soy lecithin* (an emulsifier).

Brand
Key food
Made by
Key Food Stores Co-Operative, Inc.
Label serving
4 wafers
Barcode (GTIN/UPC)
073296218213
Category
Cookies & Biscuits
Label updated
2018-07-10

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 29 of 13,023 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 56 of 13,055 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 22 of 13,032 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 78 of 12,729 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 494 of 13,044 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 152 of 13,021 other records.

    leastmost

Questions

How many calories are in key food sugar wafers, vanilla?
4 wafers (29 g): 130 calories; protein: 1 g, carbohydrates: 20 g, fat: 8 g.
How much protein is in key food sugar wafers, vanilla?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in key food sugar wafers, vanilla?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy448 kcal
Protein3.5 g
Total lipid (fat)27.6 g
Carbohydrate, by difference69 g
Fiber, total dietary0 g
Total Sugars51.7 g
Iron, Fe1.2 mg
Sodium, Na138 mg
Fatty acids, total saturated5.2 g
Fatty acids, total trans12.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1907661, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.