How many calories are in clover valley chocolate sugar wafers, chocolate?

4 wafers (32 g): 150 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 6 g.

How much protein is in clover valley chocolate sugar wafers, chocolate?

3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in clover valley chocolate sugar wafers, chocolate?

68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Clover valley chocolate sugar wafers, Chocolate

USDA name: Chocolate sugar wafers, Chocolate

Brandedby Vista Bakery, Inc.

150 calories in 4 wafers (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 71.9 g, fat: 18.8 g.

Serving

= 32 g

Clover valley chocolate sugar wafers, Chocolate, 4 wafers (32 g)

150 calories

Protein: 1.0 g
Carbs: 23 g
Fat: 6 g
Fiber: 0.99 g
Sugars: 17 g

Nutrition Facts

Serving size4 wafers (32 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 30.1 mg1%

Total Carbohydrate 23 g8%

Dietary Fiber 0.99 g4%

Total Sugars 17 g

Includes Added Sugars 17 g34%

Protein 1.0 g

Calcium 2.9 mg0%

Iron 1.0 mg6%

Potassium 60.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Sodium1% 30.1 mg
Potassium1% 60.2 mg

Little or none: Calcium.

Ingredients

Sugar, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Cocoa (processsed with alkali), Contains 2% or less of soy lecithin (emulsifier), Salt, Artificial flavor, Sodium bicarbonate (leavening), Red 40, Yellow 5, Yellow 6, Red 3, Blue 1.

Brand: Clover valley
Made by: Vista Bakery, Inc.
Label serving: 4 wafers
Barcode (GTIN/UPC): 045100061292
Category: Cookies & Biscuits
Label updated: 2019-04-17

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 8 of 13,023 other records.
leastmost
Sodium
Lower than 89%
Same value as 28 of 13,032 other records.
leastmost
Protein
Lower than 86%
Same value as 252 of 13,044 other records.
leastmost
Potassium
Higher than 77%
Same value as 24 of 6,714 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 68 of 13,021 other records.
leastmost
Iron
Higher than 77%
Same value as 73 of 12,729 other records.
leastmost

Questions

How many calories are in clover valley chocolate sugar wafers, chocolate?: 4 wafers (32 g): 150 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in clover valley chocolate sugar wafers, chocolate?: 3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in clover valley chocolate sugar wafers, chocolate?: 68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	469 kcal
Protein	3.1 g
Total lipid (fat)	18.8 g
Carbohydrate, by difference	71.9 g
Fiber, total dietary	3.1 g
Total Sugars	53.1 g
Sugars, added	53.1 g
Calcium, Ca	9 mg
Iron, Fe	3.1 mg
Potassium, K	188 mg
Sodium, Na	94 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	9.4 g
Fatty acids, total monounsaturated	7.8 g
Fatty acids, total polyunsaturated	1.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2284044, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.