Keebler chocolate sugar wafers, Chocolate

USDA name: Chocolate sugar wafers, Chocolate

Brandedby Mother's Cake & Cookie Company

140 calories in 4 wafers (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Keebler chocolate sugar wafers, Chocolate, 4 wafers (28 g)

140 calories

Protein
1.0 g
Carbs
20 g
Fat
7 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size4 wafers (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium2% 50.1 mg

    Little or none: Potassium, Calcium.

    Ingredients

    Sugar, Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 (riboflavin], Folic acid), Vegetable oil (soybean, Palm and palm kernel oil with tbhq for freshness), Cocoa, Cornstarch, Contain 2% or less of salt, Soy lecithin, Baking soda, Red 40, Yellow 6, Yellow 5, Red3, Artificial flavor, Blue 1.

    Brand
    Keebler
    Made by
    Mother's Cake & Cookie Company
    Label serving
    4 wafers
    Barcode (GTIN/UPC)
    027800073836
    Category
    Cookies & Biscuits
    Label updated
    2023-02-27

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 84%

      Same value as 197 of 12,729 other records.

      leastmost

    • Sugars

      Higher than 82%

      Same value as 171 of 13,023 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 710 of 13,055 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 374 of 13,021 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 104 of 13,032 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    Questions

    How many calories are in keebler chocolate sugar wafers, chocolate?
    4 wafers (28 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 7 g.
    How much protein is in keebler chocolate sugar wafers, chocolate?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in keebler chocolate sugar wafers, chocolate?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.6 g
    Total lipid (fat)25 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary0 g
    Total Sugars42.9 g
    Sugars, added42.9 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Potassium, K71 mg
    Sodium, Na179 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672637, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.