How many calories are in eatz chocolate sugar wafers, chocolate?

3 wafers (32 g): 150 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 6 g.

How much protein is in eatz chocolate sugar wafers, chocolate?

3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in eatz chocolate sugar wafers, chocolate?

68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Eatz chocolate sugar wafers, Chocolate

USDA name: Chocolate sugar wafers, Chocolate

Brandedby Family Dollar Stores Inc.

150 calories in 3 wafers (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 71.9 g, fat: 18.8 g.

Serving

= 32 g

Eatz chocolate sugar wafers, Chocolate, 3 wafers (32 g)

150 calories

Protein: 1.0 g
Carbs: 23 g
Fat: 6 g
Fiber: 0.99 g
Sugars: 15 g

Nutrition Facts

Serving size3 wafers (32 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 34.9 mg2%

Total Carbohydrate 23 g8%

Dietary Fiber 0.99 g4%

Total Sugars 15 g

Includes Added Sugars 15 g30%

Protein 1.0 g

Calcium 3.8 mg0%

Iron 1.0 mg6%

Potassium 57.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Sodium2% 34.9 mg
Potassium1% 57.9 mg

Little or none: Calcium.

Ingredients

Sugar, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Cocoa (processsed with alkali), Contains two percent or less of salt, Soy lecithin (emulsifier), Sodium bicarbonate (leavening), Artificial flavor, Yellow 5, Yellow 6, Red 40, Red 3, Blue 1.

Brand: Eatz
Made by: Family Dollar Stores Inc.
Label serving: 3 wafers
Barcode (GTIN/UPC): 032251022142
Category: Cookies & Biscuits
Label updated: 2019-07-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 91%
Same value as 24 of 13,023 other records.
leastmost
Sodium
Lower than 86%
Same value as 38 of 13,032 other records.
leastmost
Protein
Lower than 86%
Same value as 252 of 13,044 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 68 of 13,021 other records.
leastmost
Iron
Higher than 77%
Same value as 73 of 12,729 other records.
leastmost
Potassium
Higher than 77%
Same value as 2 of 6,714 other records.
leastmost

Questions

How many calories are in eatz chocolate sugar wafers, chocolate?: 3 wafers (32 g): 150 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in eatz chocolate sugar wafers, chocolate?: 3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in eatz chocolate sugar wafers, chocolate?: 68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	469 kcal
Protein	3.1 g
Total lipid (fat)	18.8 g
Carbohydrate, by difference	71.9 g
Fiber, total dietary	3.1 g
Total Sugars	46.9 g
Sugars, added	46.9 g
Calcium, Ca	12 mg
Iron, Fe	3.1 mg
Potassium, K	181 mg
Sodium, Na	109 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	7.8 g
Fatty acids, total monounsaturated	7.8 g
Fatty acids, total polyunsaturated	1.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1926346, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.