Uncle ben's, Jasmine enriched rice

Brandedby Uncle Ben's Inc.

160 calories in 0.25 cup (47 g). Per 100 g, protein: 6.4 g, carbohydrates: 78.7 g, fat: 0 g.

Serving
1
= 47 g
160KCAL

Uncle ben's, Jasmine enriched rice, 0.25 cup (47 g)

160 calories

Protein
3 g
Carbs
37 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (47 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 37 g13%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 34.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Potassium1% 34.8 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Enriched jasmine rice [jasmine rice, Iron (ferric orthophosphate), Niacin, Thiamin (thiamine mononitrate), Folate (folic acid)].

    Brand
    Uncle ben's
    Made by
    Uncle Ben's Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    054800420032
    Category
    Rice
    Label updated
    2018-07-11

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 86%

      Same value as 58 of 1,873 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 58 of 1,884 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 13 of 1,791 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 483 of 1,807 other records.

      leastmost

    • Potassium

      Lower than 61%

      Same value as 0 of 1,113 other records.

      leastmost

    • Carbohydrates

      Higher than 50%

      Same value as 77 of 1,879 other records.

      leastmost

    Questions

    How many calories are in uncle ben's, jasmine enriched rice?
    0.25 cup (47 g): 160 calories; protein: 3 g, carbohydrates: 37 g, fat: 0 g.
    How much protein is in uncle ben's, jasmine enriched rice?
    6.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in uncle ben's, jasmine enriched rice?
    78.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy340 kcal
    Protein6.4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference78.7 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe3.8 mg
    Potassium, K74 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2106990, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.