How many calories are in ukrop's grilled salmon?

1 piece (116 g): 119 calories; protein: 21 g, carbohydrates: 1.0 g, fat: 4 g.

How much protein is in ukrop's grilled salmon?

18.1 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.

How many net carbs are in ukrop's grilled salmon?

0.86 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ukrop's grilled salmon

USDA name: Grilled salmon

Brandedby Ukrop's Homestyle Foods, Llc

119 calories in 1 piece (116 g). Per 100 g, protein: 18.1 g, carbohydrates: 0.86 g, fat: 3.5 g.

Serving

= 116 g

Ukrop's grilled salmon, 1 piece (116 g)

119 calories

Protein: 21 g
Carbs: 1.0 g
Fat: 4 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 piece (116 g)

Amount per serving
Calories119

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 65 mg22%

Sodium 220 mg10%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 21 g

Calcium 39.4 mg3%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Iron4% 0.72 mg
Calcium3% 39.4 mg

Ingredients

Salmon filet (pink and/or keta salmon, Water, Contains 2% or less of: salt, Sugar, Sodium phosphates, Maltodextrin, Dehydrated garlic and onion, Spices, Xanthan gum, Paprika, Natural flavor, Spice extractives), Lemon, Fresh parsley.

Brand: Ukrop's
Made by: Ukrop's Homestyle Foods, Llc
Label serving: 1 piece
Barcode (GTIN/UPC): 722515251011
Category: Fish & Seafood
Label updated: 2017-10-30

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 84%
Same value as 0 of 1,249 other records.
leastmost
Calories
Lower than 75%
Same value as 0 of 1,259 other records.
leastmost
Vitamin C
Higher than 71%
Same value as 1 of 606 other records.
leastmost
Calcium
Higher than 64%
Same value as 1 of 1,220 other records.
leastmost
Total fat
Lower than 63%
Same value as 1 of 1,250 other records.
leastmost
Iron
Higher than 59%
Same value as 7 of 1,229 other records.
leastmost

Questions

How many calories are in ukrop's grilled salmon?: 1 piece (116 g): 119 calories; protein: 21 g, carbohydrates: 1.0 g, fat: 4 g.
How much protein is in ukrop's grilled salmon?: 18.1 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.
How many net carbs are in ukrop's grilled salmon?: 0.86 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	103 kcal
Protein	18.1 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	0.86 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	34 mg
Iron, Fe	0.62 mg
Sodium, Na	190 mg
Vitamin C, total ascorbic acid	1 mg
Vitamin A, IU	86 iu
Fatty acids, total saturated	0.43 g
Fatty acids, total trans	0 g
Cholesterol	56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1928614, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.