Fresh take grilled salmon

USDA name: Grilled salmon

Brandedby Preferred Meal Systems, Inc.

661 calories in 16.56 onz (469 g). Per 100 g, protein: 8.1 g, carbohydrates: 15.6 g, fat: 5.3 g.

Serving
1
= 469 g
661KCAL

Fresh take grilled salmon, 16.56 onz (469 g)

661 calories

Protein
38 g
Carbs
73 g
Fat
25 g
Fiber
8 g
Sugars
23 g

Nutrition Facts

Serving size16.56 onz (469 g)
Amount per serving
Calories
661
% Daily Value*
Total Fat 25 g32%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 84.4 mg28%
Sodium 830 mg36%
Total Carbohydrate 73 g27%
Dietary Fiber 8 g28%
Total Sugars 23 g
Protein 38 g
Calcium 150 mg12%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Sodium36% 830 mg
  • Iron25% 4.5 mg
  • Calcium12% 150 mg

Ingredients

Asian sticky rice (sticky rice (cooked white rice (or cooked medium grain white rice), Canola oil, Sunflower lecithin), Fire roasted diced red pepper, Hmr vegetable sauce (water, Margarine (liquid soybean oil, Partially hydrogenated soybean oil, Water, Salt, Vegetable mono and diglycerides, Vegetable lecithin, Sodium benzoate added as a preservative, Artificially flavored, Colored with beta carotene, Vitamin a palmitate added), Food starch-modified, Salt, Onion powder), Toasted sesame oil (sesame oil (made from toasted white sesame seeds)), Chives, Black sesame seeds, White sesame seeds, Rice wine vinegar (distilled vinegar, Rice vinegar, High fructose corn syrup, Salt and caramel color), Garlic powder, Black pepper, Ground ginger), Sauteed sesame ginger edamame (edamame beans, Hmr vegetable sauce (water, Margarine (liquid soybean oil, Partially hydrogenated soybean oil, Water, Salt, Vegetable mono and diglycerides, Vegetable lecithin, Sodium benzoate added as a preservative, Artificially flavored, Colored with beta carotene, Vitamin a palmitate added), Food starch-modified, Salt, Onion powder), Fire roasted diced red onions, Scallions, Ginger puree, Toasted sesame oil (sesame oil (made from toasted white sesame seeds)), Rice wine vinegar (distilled vinegar, Rice vinegar, High fructose corn syrup, Salt and caramel color), White sesame seeds, Black pepper), Fully cooked salmon grill marked portions boneless-skinless (pink and/or keta salmon, Water, Contains 2% or less of salt, Sugar, Sodium phosphates, Maltodextrin, Dehydrated garlic and onion, Spices, Xanthan gum, Paprika, Natural flavor, Spice extractives), Sweet chili glaze (sugar, Water, Lemon juice (filtered water, Lemon juice concentrate, Sodium bisulfite (preservative), Sodium benzoate (preservative), And lemon oil), Chili paste (chili, Salt, Distilled vinegar, Potassium sorbate and sodium bisulfite as preservative), Garlic puree (garlic, Water, Phosphoric acid, Xanthan gum, Sorbic acid, Garlic extract), Sriracha chili sauce (chili, Sugar, Garlic, Distilled vinegar, Potassium sorbate, Sodium bisulfite as preservatives and xanthan gum), Salt, Xanthan gum, Aquaresin paprika (natural extractives of paprika with mono- and diglycerides, Lecithin, And soybean oil)), Scallions.

Brand
Fresh take
Made by
Preferred Meal Systems, Inc.
Label serving
16.56 onz
Barcode (GTIN/UPC)
706700001254
Category
Fish & Seafood
Label updated
2018-11-01

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 2 of 1,216 other records.

    leastmost
  • Vitamin C

    Higher than 96%

    Same value as 0 of 606 other records.

    leastmost
  • Sugars

    Higher than 91%

    Same value as 0 of 1,198 other records.

    leastmost
  • Protein

    Lower than 90%

    Same value as 0 of 1,252 other records.

    leastmost
  • Carbohydrates

    Higher than 89%

    Same value as 0 of 1,241 other records.

    leastmost
  • Sodium

    Lower than 85%

    Same value as 1 of 1,249 other records.

    leastmost

Questions

How many calories are in fresh take grilled salmon?
16.56 onz (469 g): 661 calories; protein: 38 g, carbohydrates: 73 g, fat: 25 g.
How much protein is in fresh take grilled salmon?
8.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in fresh take grilled salmon?
13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein8.1 g
Total lipid (fat)5.3 g
Carbohydrate, by difference15.6 g
Fiber, total dietary1.7 g
Total Sugars4.9 g
Calcium, Ca32 mg
Iron, Fe0.96 mg
Sodium, Na177 mg
Vitamin C, total ascorbic acid6.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.75 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2272612, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.