How many calories are in good meadow homemades grilled salmon?

1 piece (138 g): 270 calories; protein: 34 g, carbohydrates: 0 g, fat: 13 g.

How much protein is in good meadow homemades grilled salmon?

24.6 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.

How many net carbs are in good meadow homemades grilled salmon?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good meadow homemades grilled salmon

USDA name: Grilled salmon

Brandedby Ukrop's Homestyle Foods, Llc

270 calories in 1 piece (138 g). Per 100 g, protein: 24.6 g, carbohydrates: 0 g, fat: 9.4 g.

Among the other records in Fish & Seafood, per 100 g: more protein than 89%, and less sodium than 76%.

Compare with another food →

Serving

= 138 g

Where the calories come from

Good meadow homemades grilled salmon, 1 piece (138 g)

270 calories

Protein34 g50% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat13 g43% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1 piece (138 g)

Amount per serving
Calories270

% Daily Value*

Total Fat 13 g17%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 126 mg42%

Sodium 410 mg18%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 34 g

Calcium 19.3 mg1%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 722515249445 · We may earn a commission

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.3 mg

minerals

% of the Daily Value in this serving

Sodium18% 410 mg
Iron6% 1.1 mg
Calcium1% 19.3 mg

Ingredients

Salmon, Canola oil, Sea salt, Pepper; garnished with fresh lemon and parsley.

Brand: Good meadow homemades
Made by: Ukrop's Homestyle Foods, Llc
Label serving: 1 piece
Barcode (GTIN/UPC): 722515249445
Category: Fish & Seafood
Label updated: 2021-06-27

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 89%
Same value as 0 of 1,249 other records.
leastmost
Sodium
Lower than 76%
Same value as 0 of 1,246 other records.
leastmost
Vitamin C
Higher than 75%
Same value as 2 of 605 other records.
leastmost
Iron
Higher than 75%
Same value as 0 of 1,226 other records.
leastmost
Calories
Higher than 71%
Same value as 18 of 1,256 other records.
leastmost
Total fat
Higher than 64%
Same value as 0 of 1,247 other records.
leastmost

Questions

How many calories are in good meadow homemades grilled salmon?: 1 piece (138 g): 270 calories; protein: 34 g, carbohydrates: 0 g, fat: 13 g.
How much protein is in good meadow homemades grilled salmon?: 24.6 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in good meadow homemades grilled salmon?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	196 kcal
Protein	24.6 g
Total lipid (fat)	9.4 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	14 mg
Iron, Fe	0.78 mg
Sodium, Na	297 mg
Vitamin C, total ascorbic acid	1.7 mg
Vitamin A, IU	145 iu
Fatty acids, total saturated	1.4 g
Fatty acids, total trans	0 g
Cholesterol	91 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1895120, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.