Udi's gluten free whole grain hamburger buns, Whole grain

USDA name: Whole grain hamburger buns, Whole grain

Brandedby Pinnacle Foods Group Llc

220 calories in 1 bun (77 g). Per 100 g, protein: 5.2 g, carbohydrates: 46.8 g, fat: 7.8 g.

Serving
1
= 77 g
220KCAL

Udi's gluten free whole grain hamburger buns, Whole grain, 1 bun (77 g)

220 calories

Protein
4 g
Carbs
36 g
Fat
6 g
Fiber
6 g
Sugars
4 g

Nutrition Facts

Serving size1 bun (77 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 36 g13%
Dietary Fiber 6 g21%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.5 mg3%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Calcium3% 40 mg
    • Iron3% 0.5 mg
    • Potassium2% 100 mg

    Ingredients

    Water, Tapioca starch, Brown rice flour (rice flour, Rice bran with germ), Resistant corn starch, Canola oil, Dried egg whites, Invert cane syrup, Tapioca maltodextrin, Teff flour, Less than 2% of: sugar, Citrus fiber (dried orange pulp), Flaxseed meal, Yeast, Sugarcane fiber, Potato flour, Salt, Gum blend (xanthan gum, Sodium alginate, Guar gum), Dry molasses, Corn maltodextrin, Cultured corn syrup solids, Xanthan gum, Citric acid (mold inhibitor), Enzymes.

    Brand
    Udi's gluten free
    Made by
    Pinnacle Foods Group Llc
    Label serving
    1 bun
    Barcode (GTIN/UPC)
    698997809845
    Category
    Breads & Buns
    Label updated
    2022-09-27

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 95%

      Same value as 1 of 10,028 other records.

      leastmost

    • Iron

      Lower than 93%

      Same value as 1 of 9,910 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 3 of 10,001 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 2 of 10,035 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 330 of 10,061 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 0 of 10,029 other records.

      leastmost

    Questions

    How many calories are in udi's gluten free whole grain hamburger buns, whole grain?
    1 bun (77 g): 220 calories; protein: 4 g, carbohydrates: 36 g, fat: 6 g.
    How much protein is in udi's gluten free whole grain hamburger buns, whole grain?
    5.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in udi's gluten free whole grain hamburger buns, whole grain?
    39 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy286 kcal
    Protein5.2 g
    Total lipid (fat)7.8 g
    Carbohydrate, by difference46.8 g
    Fiber, total dietary7.8 g
    Total Sugars5.2 g
    Sugars, added5.2 g
    Calcium, Ca52 mg
    Iron, Fe0.65 mg
    Potassium, K130 mg
    Sodium, Na468 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665857, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.