Whole foods market brioche whole grain hamburger buns, Brioche

USDA name: Brioche whole grain hamburger buns, Brioche

Brandedby Whole Foods Market, Inc.

150 calories in 1 bun (50 g). Per 100 g, protein: 12 g, carbohydrates: 52 g, fat: 6 g.

Serving
1
= 50 g
150KCAL

Whole foods market brioche whole grain hamburger buns, Brioche, 1 bun (50 g)

150 calories

Protein
6 g
Carbs
26 g
Fat
3 g
Fiber
4 g
Sugars
5 g

Nutrition Facts

Serving size1 bun (50 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 180 mg8%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 6 g
Calcium 0 mg0%
Iron 1.7 mg9%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Sodium8% 180 mg
  • Potassium3% 140 mg

Little or none: Calcium.

Ingredients

Water, Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Microbial enzymes, Folic acid), Whole wheat flour, Wheat bran, Cane sugar, Cracked wheat, Expeller pressed canola oil, Invert sugar, Wheat gluten, Yeast, Nonfat milk, Mono- and diglycerides of fatty acids (emulsifiers), Concentrated butter, Salt, Pea protein, Cage-free eggs, Natural flavor, Beta carotene (color), Dextrose, Cornstarch, Microbial enzymes, Ascorbic acid (dough conditioner), Rye flour.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
099482505219
Category
Breads & Buns
Label updated
2021-05-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 2 of 5,640 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 31 of 10,001 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 49 of 10,028 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 72 of 10,016 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 22 of 10,032 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 27 of 9,910 other records.

    leastmost

Questions

How many calories are in whole foods market brioche whole grain hamburger buns, brioche?
1 bun (50 g): 150 calories; protein: 6 g, carbohydrates: 26 g, fat: 3 g.
How much protein is in whole foods market brioche whole grain hamburger buns, brioche?
12 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market brioche whole grain hamburger buns, brioche?
44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy300 kcal
Protein12 g
Total lipid (fat)6 g
Carbohydrate, by difference52 g
Fiber, total dietary8 g
Total Sugars10 g
Sugars, added10 g
Calcium, Ca0 mg
Iron, Fe3.4 mg
Potassium, K280 mg
Sodium, Na360 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2309901, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.