Silver hills hamburger sprouted whole grain buns, Hamburger

USDA name: Hamburger sprouted whole grain buns, Hamburger

Brandedby Silver hills

150 calories in 1 bun (65 g). Per 100 g, protein: 13.8 g, carbohydrates: 43.1 g, fat: 1.5 g.

Serving
1
= 65 g
150KCAL

Silver hills hamburger sprouted whole grain buns, Hamburger, 1 bun (65 g)

150 calories

Protein
9 g
Carbs
28 g
Fat
1 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size1 bun (65 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 9 g
Calcium 29.9 mg2%
Iron 2 mg11%
Potassium 137 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)63% 10 mg
  • Riboflavin (B2)31% 0.4 mg
  • Vitamin B618% 0.3 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Manganese57% 1.3 mg
  • Selenium41% 22.8 µg
  • Magnesium11% 48.1 mg
  • Iron11% 2 mg
  • Phosphorus11% 135 mg
  • Zinc9% 1 mg
  • Sodium8% 180 mg
  • Potassium3% 137 mg
  • Calcium2% 29.9 mg

Ingredients

Organic sprouted whole red fife flour, Water, Vital wheat gluten, Yeast, Organic cane sugar, Cultured wheat flour, Sea salt, Ascorbic acid.

Made by
Silver hills
Label serving
1 bun
Barcode (GTIN/UPC)
055991044014
Category
Breads & Buns
Label updated
2019-09-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 5 of 10,032 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 1 of 10,028 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 32 of 5,640 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 2 of 10,029 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 84 of 10,061 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 7 of 10,035 other records.

    leastmost

Questions

How many calories are in silver hills hamburger sprouted whole grain buns, hamburger?
1 bun (65 g): 150 calories; protein: 9 g, carbohydrates: 28 g, fat: 1 g.
How much protein is in silver hills hamburger sprouted whole grain buns, hamburger?
13.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in silver hills hamburger sprouted whole grain buns, hamburger?
36.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
Energy231 kcal
Protein13.8 g
Total lipid (fat)1.5 g
Carbohydrate, by difference43.1 g
Fiber, total dietary6.2 g
Total Sugars4.6 g
Sugars, added4.6 g
Calcium, Ca46 mg
Iron, Fe3.1 mg
Magnesium, Mg74 mg
Phosphorus, P208 mg
Potassium, K211 mg
Sodium, Na277 mg
Zinc, Zn1.5 mg
Manganese, Mn2 mg
Selenium, Se35 µg
Thiamin0 mg
Riboflavin0.61 mg
Niacin15.4 mg
Vitamin B-60.46 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 656022, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.