Canyon bakehouse 100% whole grain hamburger buns, 100% whole grain

USDA name: 100% whole grain hamburger buns, 100% whole grain

Brandedby Canyon Bakehouse Llc

200 calories in 1 Bun (85 g). Per 100 g, protein: 4.7 g, carbohydrates: 45.9 g, fat: 3.5 g.

Among the other records in Breads & Buns, per 100 g: less protein than 96%, and less iron than 88%.

Compare with another food →

Serving
1
= 85 g
200KCAL
Where the calories come from

Canyon bakehouse 100% whole grain hamburger buns, 100% whole grain, 1 Bun (85 g)

200 calories

  • Protein4 g8% of calories
  • Carbs39 g78% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat3 g14% of calories

Nutrition Facts

Serving size1 Bun (85 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 400 mg17%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 4 g
Calcium 40 mg3%
Iron 1 mg6%
Potassium 111 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 853584002058 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron6% 1 mg
  • Calcium3% 40 mg
  • Potassium2% 111 mg

Ingredients

Water, Brown rice flour, Tapioca flour, Potato starch, Cane sugar, Non-gmo expeller pressed canola oil, Contains less than 2% of egg whites, Xanthan gum, Yeast, Cultured brown rice flour, Sea salt, Eggs, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Potato flour, Mono calcium phosphate), Enzymes.

Brand
Canyon bakehouse
Made by
Canyon Bakehouse Llc
Label serving
1 Bun
Barcode (GTIN/UPC)
853584002058
Category
Breads & Buns
Label updated
2020-11-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 7 of 9,990 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 19 of 9,891 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 65 of 10,024 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 15 of 9,991 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 8 of 5,633 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 136 of 9,873 other records.

    leastmost

Questions

How many calories are in canyon bakehouse 100% whole grain hamburger buns, 100% whole grain?
1 Bun (85 g): 200 calories; protein: 4 g, carbohydrates: 39 g, fat: 3 g.
How much protein is in canyon bakehouse 100% whole grain hamburger buns, 100% whole grain?
4.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in canyon bakehouse 100% whole grain hamburger buns, 100% whole grain?
43.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy235 kcal
Protein4.7 g
Total lipid (fat)3.5 g
Carbohydrate, by difference45.9 g
Fiber, total dietary2.4 g
Total Sugars5.9 g
Sugars, added4.7 g
Calcium, Ca47 mg
Iron, Fe1.2 mg
Potassium, K131 mg
Sodium, Na471 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2080774, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.