Udi's gluten free cranberry granola, Cranberry

USDA name: Cranberry granola, Cranberry

Brandedby Pinnacle Foods Group Llc

140 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 16.7 g.

Among the other records in Cereal, per 100 g: less potassium than 95%, and more calories than 94%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Udi's gluten free cranberry granola, Cranberry, 1/4 cup (30 g)

140 calories

  • Protein3 g9% of calories
  • Carbs21 g60% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat5 g32% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.9 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 3 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 698997806165 · We may earn a commission

Ingredients

Whole grain oats, Tapioca syrup, Canola oil, Dried cranberries (cranberries, Sugar, Glycerine, Sunflower oil), Sugar, Walnuts, Brown rice syrup, Brown rice crisp (whole grain brown rice flour), Less than 2% of: molasses, Water, Salt, Natural flavor, Rosemary extract (to protect freshness), Brown sugar.

Brand
Udi's gluten free
Made by
Pinnacle Foods Group Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
698997806165
Category
Cereal
Label updated
2022-09-27

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 292 of 6,001 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 104 of 7,828 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 35 of 7,727 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 66 of 7,802 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,365 of 7,704 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 20 of 7,811 other records.

    leastmost

Questions

How many calories are in udi's gluten free cranberry granola, cranberry?
1/4 cup (30 g): 140 calories; protein: 3 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in udi's gluten free cranberry granola, cranberry?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in udi's gluten free cranberry granola, cranberry?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein10 g
Total lipid (fat)16.7 g
Carbohydrate, by difference70 g
Fiber, total dietary6.7 g
Total Sugars23.3 g
Sugars, added20 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K0 mg
Sodium, Na133 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2367459, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.