Udi's gluten free, Cherry walnut granola clusters

Brandedby Pinnacle Foods Group Llc

120 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 11.7 g.

Among the other records in Cereal, per 100 g: less sodium than 86%, and more total fat than 78%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Udi's gluten free, Cherry walnut granola clusters, 1/4 cup (30 g)

120 calories

  • Protein3 g9% of calories
  • Carbs21 g66% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat3.5 g25% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 698997807391 · We may earn a commission

Ingredients

Gluten free oats, Dried cane syrup, Honey, Flax seed, Rice crisps (rice meal, Water), Inulin, Chia seeds, Dried cherries (cherries, Sugar, Sunflower oil), Walnuts, Canola oil, Millet seed, Amaranth, Cashews.

Brand
Udi's gluten free
Made by
Pinnacle Foods Group Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
698997807391
Category
Cereal
Label updated
2018-07-11

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 86%

    Same value as 1,069 of 7,811 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 79 of 7,802 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 765 of 7,800 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 119 of 7,804 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 157 of 7,807 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 721 of 7,828 other records.

    leastmost

Questions

How many calories are in udi's gluten free, cherry walnut granola clusters?
1/4 cup (30 g): 120 calories; protein: 3 g, carbohydrates: 21 g, fat: 3.5 g.
How much protein is in udi's gluten free, cherry walnut granola clusters?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in udi's gluten free, cherry walnut granola clusters?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)11.7 g
Carbohydrate, by difference70 g
Fiber, total dietary10 g
Total Sugars30 g
Calcium, Ca67 mg
Iron, Fe6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2015589, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.