Udi's gluten free, Cherry walnut granola clusters

Brandedby Pinnacle Foods Group Llc

120 calories in 0.25 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 11.7 g.

Serving
1
= 30 g
120KCAL

Udi's gluten free, Cherry walnut granola clusters, 0.25 cup (30 g)

120 calories

Protein
3 g
Carbs
21 g
Fat
3.5 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Gluten free oats, Dried cane syrup, Honey, Flax seed, Rice crisps (rice meal, Water), Inulin, Chia seeds, Dried cherries (cherries, Sugar, Sunflower oil), Walnuts, Canola oil, Millet seed, Amaranth, Cashews.

    Brand
    Udi's gluten free
    Made by
    Pinnacle Foods Group Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    698997807391
    Category
    Cereal
    Label updated
    2018-07-11

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 86%

      Same value as 1,072 of 7,851 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 79 of 7,842 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 767 of 7,838 other records.

      leastmost

    • Sugars

      Higher than 70%

      Same value as 120 of 7,843 other records.

      leastmost

    • Carbohydrates

      Lower than 66%

      Same value as 157 of 7,847 other records.

      leastmost

    • Calories

      Higher than 63%

      Same value as 723 of 7,868 other records.

      leastmost

    Questions

    How many calories are in udi's gluten free, cherry walnut granola clusters?
    0.25 cup (30 g): 120 calories; protein: 3 g, carbohydrates: 21 g, fat: 3.5 g.
    How much protein is in udi's gluten free, cherry walnut granola clusters?
    10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in udi's gluten free, cherry walnut granola clusters?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein10 g
    Total lipid (fat)11.7 g
    Carbohydrate, by difference70 g
    Fiber, total dietary10 g
    Total Sugars30 g
    Calcium, Ca67 mg
    Iron, Fe6 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2015589, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.