Tucson tamale green chile & cheese tamales, Green chile & cheese

USDA name: Green chile & cheese tamales, Green chile & cheese

Brandedby Tucson Tamale Company

190 calories in 1 serving (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 18.8 g, fat: 14.1 g.

Serving
1
= 85 g
190KCAL

Tucson tamale green chile & cheese tamales, Green chile & cheese, 1 serving (85 g)

190 calories

Protein
6 g
Carbs
16 g
Fat
12 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 serving (85 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 250 mg11%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 6 g
Calcium 20.4 mg2%
Iron 0.3 mg2%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Potassium2% 100 mg
  • Iron2% 0.3 mg
  • Calcium2% 20.4 mg

Ingredients

Water, Organic ground corn flour (trace of lime), Cheddar and jack cheese (milk, Cultures, Salt, Enzymes, Annatto (color)), Fire roasted hatch valley green chile (green chile, Lime juice), Organic sweet kernel corn, Canola oil, Sea salt, Organic vegetable base (organic vegetables (carrot, Onion, Tomato, Potato, Garlic) sea salt, Organic spices, Organic turmeric, Organic rice concentrate))

Brand
Tucson tamale
Made by
Tucson Tamale Company
Barcode (GTIN/UPC)
850001124447
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-01-03

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 17 of 4,537 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 12 of 4,557 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 167 of 4,555 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 75 of 4,561 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 59 of 4,562 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 12 of 1,972 other records.

    leastmost

Questions

How many calories are in tucson tamale green chile & cheese tamales, green chile & cheese?
1 serving (85 g): 190 calories; protein: 6 g, carbohydrates: 16 g, fat: 12 g.
How much protein is in tucson tamale green chile & cheese tamales, green chile & cheese?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in tucson tamale green chile & cheese tamales, green chile & cheese?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy224 kcal
Protein7.1 g
Total lipid (fat)14.1 g
Carbohydrate, by difference18.8 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca24 mg
Iron, Fe0.35 mg
Potassium, K118 mg
Sodium, Na294 mg
Vitamin D (D2 + D3), International Units24 iu
Fatty acids, total saturated4.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2510079, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.