Nuevo grille green chile & cheese tamales, Green chile & cheese

USDA name: Green chile & cheese tamales, Green chile & cheese

Brandedby Circle Foods, Llc

231 calories in 1 tamale (113 g). Per 100 g, protein: 7.1 g, carbohydrates: 15.9 g, fat: 12.4 g.

Among the other records in Prepared Wraps and Burittos, per 100 g: less iron than 95%, and more calcium than 91%.

Compare with another food →

Serving
1
= 113 g
231KCAL
Where the calories come from

Nuevo grille green chile & cheese tamales, Green chile & cheese, 1 tamale (113 g)

231 calories

  • Protein8 g14% of calories
  • Carbs18 g31% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat14 g55% of calories

Nutrition Facts

Serving size1 tamale (113 g)
Amount per serving
Calories231
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 30.5 mg10%
Sodium 540 mg23%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 8 g
Calcium 200 mg15%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 044946082409 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Calcium15% 200 mg
  • Iron2% 0.36 mg

Ingredients

Masa: water, Stone ground corn (corn, Lime), Lard, Salt, Dehydrated chicken broth, Hydroxypropyl methylcellulose, Corn oil, Oleoresin paprika. Filling: green chilies, Monterey jack cheese (cultured pasteurized milk, Contains less than 2% of salt and enzymes), Cheddar cheese (cultured pasteurized milk, Contains less than 2% of salt, Enzymes and annatto).

Brand
Nuevo grille
Made by
Circle Foods, Llc
Label serving
1 tamale
Barcode (GTIN/UPC)
044946082409
Category
Prepared Wraps and Burittos
Label updated
2020-05-26

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 95%

    Same value as 4 of 686 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 3 of 683 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 62 of 694 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 6 of 448 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 2 of 695 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 3 of 689 other records.

    leastmost

Questions

How many calories are in nuevo grille green chile & cheese tamales, green chile & cheese?
1 tamale (113 g): 231 calories; protein: 8 g, carbohydrates: 18 g, fat: 14 g.
How much protein is in nuevo grille green chile & cheese tamales, green chile & cheese?
7.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in nuevo grille green chile & cheese tamales, green chile & cheese?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy204 kcal
Protein7.1 g
Total lipid (fat)12.4 g
Carbohydrate, by difference15.9 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca177 mg
Iron, Fe0.32 mg
Sodium, Na478 mg
Vitamin C, total ascorbic acid10.6 mg
Vitamin A, IU354 iu
Fatty acids, total saturated6.2 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2033411, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.