Tucson tamale green chile pork & cheese, Green chile pork & cheese
USDA name: Green chile pork & cheese, Green chile pork & cheese
Brandedby Tucson Tamale Company
329 calories in 1 Tamale (142 g). Per 100 g, protein: 9.9 g, carbohydrates: 12.7 g, fat: 16.2 g.
Tucson tamale green chile pork & cheese, Green chile pork & cheese, 1 Tamale (142 g)
329 calories
- Protein
- 14 g
- Carbs
- 18 g
- Fat
- 23 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories329
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Sodium19% 430 mg
- Iron6% 1.1 mg
- Calcium3% 39.8 mg
Ingredients
White masa: water, Organic ground corn flour (corn flour, Lime), Expeller pressed canola oil, Sea salt, Baking powder (monocalcium phosphate, Sodium bicarbonate, Cornstarch), Organic vegetable base (organic carrot, Organic tomato, Organic onion, Organic potato, Organic garlic, Organic dextrose, Organic raw cane sugar, Organic canola oil, Organic spices, Organic turmeric). Filling: pork, Fire roasted hatch green chile, Tomatoes (vine-ripened tomatoes, Salt, Citric acid, Calcium chloride), Onion, Cheddar and jack cheese (milk, Cultures, Salt, Enzymes, Annatto [color]), Sea salt, Spice.
- Brand
- Tucson tamale
- Made by
- Tucson Tamale Company
- Label serving
- 1 Tamale
- Barcode (GTIN/UPC)
- 850001124010
- Category
- Prepared Wraps and Burittos
- Label updated
- 2021-10-23
How it compares
Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 90%
Same value as 0 of 702 other records.
leastmostCarbohydrates
Lower than 89%
Same value as 2 of 695 other records.
leastmostSodium
Lower than 88%
Same value as 0 of 701 other records.
leastmostIron
Lower than 83%
Same value as 8 of 690 other records.
leastmostCalcium
Lower than 83%
Same value as 7 of 687 other records.
leastmostVitamin C
Higher than 69%
Same value as 3 of 451 other records.
leastmost
Questions
- How many calories are in tucson tamale green chile pork & cheese, green chile pork & cheese?
- 1 Tamale (142 g): 329 calories; protein: 14 g, carbohydrates: 18 g, fat: 23 g.
- How much protein is in tucson tamale green chile pork & cheese, green chile pork & cheese?
- 9.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in tucson tamale green chile pork & cheese, green chile pork & cheese?
- 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Pref chef carnitas burrito seasoned pulled pork with cilantro lime rice, Green chile sauce & monterey jack cheese bowl, Carnitas burrito
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All 14 reported nutrients, per 100 g+
| Energy | 232 kcal |
| Protein | 9.9 g |
| Total lipid (fat) | 16.2 g |
| Carbohydrate, by difference | 12.7 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 28 mg |
| Iron, Fe | 0.76 mg |
| Sodium, Na | 303 mg |
| Vitamin C, total ascorbic acid | 4.2 mg |
| Vitamin A, IU | 70 iu |
| Fatty acids, total saturated | 4.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 32 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2190965, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.