True north seafood company pollock, Atlantic salmon & bay scallops seafood medley, Pollock, Atlantic salmon & bay scallops

USDA name: Pollock, Atlantic salmon & bay scallops seafood medley, Pollock, Atlantic salmon & bay scallops

Brandedby Best Buns Inc.

170 calories in 3 onz (85 g). Per 100 g, protein: 29.4 g, carbohydrates: 2.4 g, fat: 7.1 g.

Serving
1
= 85 g
170KCAL

True north seafood company pollock, Atlantic salmon & bay scallops seafood medley, Pollock, Atlantic salmon & bay scallops, 3 onz (85 g)

170 calories

Protein
25 g
Carbs
2 g
Fat
6 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 69.7 mg23%
Sodium 430 mg19%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 25 g
Calcium 60.4 mg5%
Iron 3 mg17%
Potassium 600 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron17% 3 mg
  • Potassium13% 600 mg
  • Calcium5% 60.4 mg

Ingredients

Alaska pollock, Atlantic salmon, Bay scallops, Thyme, Red chili flakes, Oregano.

Brand
True north seafood company
Made by
Best Buns Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
060719002009
Category
Fish & Seafood
Label updated
2020-04-08

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 614 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 0 of 1,252 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 1 of 1,229 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 19 of 1,216 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 24 of 1,220 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 23 of 1,259 other records.

    leastmost

Questions

How many calories are in true north seafood company pollock, atlantic salmon & bay scallops seafood medley, pollock, atlantic salmon & bay scallops?
3 onz (85 g): 170 calories; protein: 25 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in true north seafood company pollock, atlantic salmon & bay scallops seafood medley, pollock, atlantic salmon & bay scallops?
29.4 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
How many net carbs are in true north seafood company pollock, atlantic salmon & bay scallops seafood medley, pollock, atlantic salmon & bay scallops?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy200 kcal
Protein29.4 g
Total lipid (fat)7.1 g
Carbohydrate, by difference2.4 g
Fiber, total dietary1.2 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe3.5 mg
Potassium, K706 mg
Sodium, Na506 mg
Vitamin D (D2 + D3), International Units235 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated2.4 g
Fatty acids, total trans0 g
Cholesterol82 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470532, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.