Tropical boned salted pollock

USDA name: Boned salted pollock

Brandedby Tropical Cheese Industries Inc

61 calories in 1 serving (340 g). Per 100 g, protein: 4.1 g, carbohydrates: 0 g, fat: 0.15 g.

Serving
1
= 340 g
61KCAL

Tropical boned salted pollock, 1 serving (340 g)

61 calories

Protein
14 g
Carbs
0 g
Fat
0.51 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (340 g)
Amount per serving
Calories61
% Daily Value*
Total Fat 0.51 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 3,261 mg142%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 14 g
Calcium 61.2 mg5%
Iron 0.37 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 17 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium142% 3,261 mg
  • Calcium5% 61.2 mg
  • Iron2% 0.37 mg

Ingredients

Pollock, Salt

Brand
Tropical
Made by
Tropical Cheese Industries Inc
Barcode (GTIN/UPC)
0027568070306
Category
Fish & Seafood
Label updated
2023-06-23

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 0 of 1,259 other records.

    leastmost

  • Protein

    Lower than 99%

    Same value as 1 of 1,252 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 0 of 1,250 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 0 of 1,249 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 0 of 1,229 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 515 of 1,241 other records.

    leastmost

Questions

How many calories are in tropical boned salted pollock?
1 serving (340 g): 61 calories; protein: 14 g, carbohydrates: 0 g, fat: 0.51 g.
How much protein is in tropical boned salted pollock?
4.1 g per 100 g. Its estimated share of calories is 92%, using 4 kcal per gram of protein.
How many net carbs are in tropical boned salted pollock?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy18 kcal
Protein4.1 g
Total lipid (fat)0.15 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe0.11 mg
Sodium, Na959 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE5 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614817, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.