Mama lycha boned salted pollock

USDA name: Boned salted pollock

Brandedby Gotera, Inc.

120 calories in 4 onz (112 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 0.89 g.

Serving
1
= 112 g
120KCAL

Mama lycha boned salted pollock, 4 onz (112 g)

120 calories

Protein
28 g
Carbs
0 g
Fat
1.0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 60.5 mg20%
Sodium —
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 28 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Pollock, Salt

    Brand
    Mama lycha
    Made by
    Gotera, Inc.
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    763441980507
    Category
    Fish & Seafood
    Label updated
    2017-07-14

    How it compares

    Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 90%

      Same value as 29 of 1,252 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 14 of 1,250 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 343 of 1,220 other records.

      leastmost

    • Calories

      Lower than 71%

      Same value as 16 of 1,259 other records.

      leastmost

    • Iron

      Higher than 63%

      Same value as 70 of 1,229 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 515 of 1,241 other records.

      leastmost

    Questions

    How many calories are in mama lycha boned salted pollock?
    4 onz (112 g): 120 calories; protein: 28 g, carbohydrates: 0 g, fat: 1.0 g.
    How much protein is in mama lycha boned salted pollock?
    25 g per 100 g. Its estimated share of calories is 93%, using 4 kcal per gram of protein.
    How many net carbs are in mama lycha boned salted pollock?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy107 kcal
    Protein25 g
    Total lipid (fat)0.89 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU179 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2437135, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.