Tropical boned salted pollock

USDA name: Boned salted pollock

Brandedby Tropical Cheese Industries Inc

59 calories in 1 serving (453 g). Per 100 g, protein: 3.1 g, carbohydrates: 0 g, fat: 0.11 g.

Serving
1
= 453 g
59KCAL

Tropical boned salted pollock, 1 serving (453 g)

59 calories

Protein
14 g
Carbs
0 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (453 g)
Amount per serving
Calories59
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 31.7 mg11%
Sodium 3,262 mg142%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 14 g
Calcium 58.9 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18.1 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium142% 3,262 mg
  • Calcium5% 58.9 mg
  • Iron2% 0.36 mg

Ingredients

Pollock, Salt

Brand
Tropical
Made by
Tropical Cheese Industries Inc
Barcode (GTIN/UPC)
0027568070351
Category
Fish & Seafood
Label updated
2023-06-23

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 0 of 1,259 other records.

    leastmost

  • Protein

    Lower than 99%

    Same value as 0 of 1,252 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 0 of 1,250 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 0 of 1,229 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 0 of 1,249 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 13 of 1,220 other records.

    leastmost

Questions

How many calories are in tropical boned salted pollock?
1 serving (453 g): 59 calories; protein: 14 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in tropical boned salted pollock?
3.1 g per 100 g. Its estimated share of calories is 95%, using 4 kcal per gram of protein.
How many net carbs are in tropical boned salted pollock?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy13 kcal
Protein3.1 g
Total lipid (fat)0.11 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca13 mg
Iron, Fe0.08 mg
Sodium, Na720 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE4 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614818, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.