Tony's potato & cheese pierogi, Potato & cheese

USDA name: Potato & cheese pierogi, Potato & cheese

Brandedby Natural Selections

226 calories in 100 g. Per 100 g, protein: 8.3 g, carbohydrates: 40.5 g, fat: 3.6 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more carbohydrates than 96%, and less total fat than 90%.

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Serving
1
= 100 g
226KCAL
Where the calories come from

Tony's potato & cheese pierogi, Potato & cheese, 100 g

226 calories

  • Protein8.3 g15% of calories
  • Carbs40.5 g71% of calories

    incl. 1.2 g fiber · 1.2 g sugars

  • Fat3.6 g14% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories226
% Daily Value*
Total Fat 3.6 g5%
Saturated Fat 1.2 g6%
Trans Fat 0 g
Cholesterol 12 mg4%
Sodium 321 mg14%
Total Carbohydrate 40.5 g15%
Dietary Fiber 1.2 g4%
Total Sugars 1.2 g
Protein 8.3 g
Calcium 0 mg0%
Iron 2.1 mg12%
Potassium 167 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 321 mg
  • Iron12% 2.1 mg
  • Potassium4% 167 mg

Little or none: Calcium.

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Fresh potatoes, Baker's cheese (milk, Lactic acid), Water, Onion, Soybean oil, Whole eggs, Egg whites, Salt, Potato starch, Pepper, Rice flour.

Brand
Tony's
Made by
Natural Selections
Label serving
3 pierogi
Barcode (GTIN/UPC)
854708000011
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-02-09

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 2 of 4,548 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 24 of 4,553 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 18 of 4,527 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 14 of 4,547 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 34 of 4,552 other records.

    leastmost

Questions

How many calories are in tony's potato & cheese pierogi, potato & cheese?
100 g: 226 calories; protein: 8.3 g, carbohydrates: 40.5 g, fat: 3.6 g.
How much protein is in tony's potato & cheese pierogi, potato & cheese?
8.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in tony's potato & cheese pierogi, potato & cheese?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy226 kcal
Protein8.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference40.5 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Potassium, K167 mg
Sodium, Na321 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2510902, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.