How many calories are in tony's potato & cheese pierogi, potato & cheese?

100 g: 226 calories; protein: 8.3 g, carbohydrates: 40.5 g, fat: 3.6 g.

How much protein is in tony's potato & cheese pierogi, potato & cheese?

8.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in tony's potato & cheese pierogi, potato & cheese?

39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tony's potato & cheese pierogi, Potato & cheese

USDA name: Potato & cheese pierogi, Potato & cheese

Brandedby Natural Selections

226 calories in 100 g. Per 100 g, protein: 8.3 g, carbohydrates: 40.5 g, fat: 3.6 g.

Serving

= 100 g

Tony's potato & cheese pierogi, Potato & cheese, 100 g

226 calories

Protein: 8.3 g
Carbs: 40.5 g
Fat: 3.6 g
Fiber: 1.2 g
Sugars: 1.2 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories226

% Daily Value*

Total Fat 3.6 g5%

Saturated Fat 1.2 g6%

Trans Fat 0 g

Cholesterol 12 mg4%

Sodium 321 mg14%

Total Carbohydrate 40.5 g15%

Dietary Fiber 1.2 g4%

Total Sugars 1.2 g

Protein 8.3 g

Calcium 0 mg0%

Iron 2.1 mg12%

Potassium 167 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 321 mg
Iron12% 2.1 mg
Potassium4% 167 mg

Little or none: Calcium.

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Fresh potatoes, Baker's cheese (milk, Lactic acid), Water, Onion, Soybean oil, Whole eggs, Egg whites, Salt, Potato starch, Pepper, Rice flour.

Brand: Tony's
Made by: Natural Selections
Label serving: 3 pierogi
Barcode (GTIN/UPC): 854708000011
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2023-02-09

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 95%
Same value as 2 of 4,558 other records.
leastmost
Total fat
Lower than 90%
Same value as 24 of 4,562 other records.
leastmost
Iron
Higher than 86%
Same value as 18 of 4,537 other records.
leastmost
Sodium
Lower than 85%
Same value as 14 of 4,557 other records.
leastmost
Calcium
Lower than 81%
Same value as 847 of 4,528 other records.
leastmost
Protein
Lower than 64%
Same value as 34 of 4,561 other records.
leastmost

Questions

How many calories are in tony's potato & cheese pierogi, potato & cheese?: 100 g: 226 calories; protein: 8.3 g, carbohydrates: 40.5 g, fat: 3.6 g.
How much protein is in tony's potato & cheese pierogi, potato & cheese?: 8.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in tony's potato & cheese pierogi, potato & cheese?: 39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	226 kcal
Protein	8.3 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	40.5 g
Fiber, total dietary	1.2 g
Total Sugars	1.2 g
Calcium, Ca	0 mg
Iron, Fe	2.1 mg
Potassium, K	167 mg
Sodium, Na	321 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2510902, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.