Severino homemade pasta potato & cheese pierogi

USDA name: Potato & cheese pierogi

Brandedby Severino Pasta Mfg.

210 calories in 3 pierogi (99 g). Per 100 g, protein: 6.1 g, carbohydrates: 40.4 g, fat: 3.5 g.

Serving
1
= 99 g
210KCAL

Severino homemade pasta potato & cheese pierogi, 3 pierogi (99 g)

210 calories

Protein
6 g
Carbs
40 g
Fat
3.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size3 pierogi (99 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Cholesterol 9.9 mg3%
Sodium 310 mg13%
Total Carbohydrate 40 g15%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 6 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron8% 1.4 mg

Little or none: Calcium.

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Fresh potatoes, Water, Bakers cheese (milk, Lactic acid), Onion, Soybean oil, Liquid whole eggs, Egg whites, Salt, Pepper, Rice flour.

Brand
Severino homemade pasta
Made by
Severino Pasta Mfg.
Label serving
3 pierogi
Barcode (GTIN/UPC)
029737700144
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 3 of 4,558 other records.

    leastmost
  • Total fat

    Lower than 90%

    Same value as 11 of 4,562 other records.

    leastmost
  • Sodium

    Lower than 86%

    Same value as 3 of 4,557 other records.

    leastmost
  • Protein

    Lower than 84%

    Same value as 9 of 4,561 other records.

    leastmost
  • Calcium

    Lower than 81%

    Same value as 847 of 4,528 other records.

    leastmost
  • Fiber

    Lower than 63%

    Same value as 145 of 4,555 other records.

    leastmost

Questions

How many calories are in severino homemade pasta potato & cheese pierogi?
3 pierogi (99 g): 210 calories; protein: 6 g, carbohydrates: 40 g, fat: 3.5 g.
How much protein is in severino homemade pasta potato & cheese pierogi?
6.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in severino homemade pasta potato & cheese pierogi?
39.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy212 kcal
Protein6.1 g
Total lipid (fat)3.5 g
Carbohydrate, by difference40.4 g
Fiber, total dietary1 g
Total Sugars2 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Sodium, Na313 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, IU101 iu
Fatty acids, total saturated1.5 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2437724, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.