Shoprite potato & cheese pierogies, Potato & cheese

USDA name: Potato & cheese pierogies, Potato & cheese

Brandedby Wakefern Food Corporation

220 calories in 4 pieces (152 g). Per 100 g, protein: 4 g, carbohydrates: 27.6 g, fat: 1.6 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less total fat than 96%, and less protein than 95%.

Compare with another food →

Serving
1
= 152 g
220KCAL
Where the calories come from

Shoprite potato & cheese pierogies, Potato & cheese, 4 pieces (152 g)

220 calories

  • Protein6 g11% of calories
  • Carbs42 g78% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat2.5 g10% of calories

Nutrition Facts

Serving size4 pieces (152 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 4.6 mg2%
Sodium 559 mg24%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 6 g
Calcium 30.4 mg2%
Iron 2.2 mg12%
Potassium 249 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 559 mg
  • Iron12% 2.2 mg
  • Potassium5% 249 mg
  • Calcium2% 30.4 mg

Ingredients

Water, Enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Potato flakes (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid), Salt, Soybean oil, Dehydrated cheddar cheese (cheddar cheese pasteurized milk, Cheese cultures, Salt, Enzymes), Disodium phosphate), Natural flavor, Eggs, Granulated onion, Whey, Annatto and turmeric (color).

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
4 pieces
Barcode (GTIN/UPC)
041190412266
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-11-21

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 10 of 4,553 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 7 of 4,552 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 16 of 4,556 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 24 of 4,539 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 17 of 4,547 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 49 of 4,519 other records.

    leastmost

Questions

How many calories are in shoprite potato & cheese pierogies, potato & cheese?
4 pieces (152 g): 220 calories; protein: 6 g, carbohydrates: 42 g, fat: 2.5 g.
How much protein is in shoprite potato & cheese pierogies, potato & cheese?
4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in shoprite potato & cheese pierogies, potato & cheese?
26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy145 kcal
Protein4 g
Total lipid (fat)1.6 g
Carbohydrate, by difference27.6 g
Fiber, total dietary1.3 g
Total Sugars0.66 g
Calcium, Ca20 mg
Iron, Fe1.4 mg
Potassium, K164 mg
Sodium, Na368 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.33 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2412291, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.