Shoprite potato & cheese pierogies, Potato & cheese
USDA name: Potato & cheese pierogies, Potato & cheese
Brandedby Wakefern Food Corporation
220 calories in 4 pieces (152 g). Per 100 g, protein: 4 g, carbohydrates: 27.6 g, fat: 1.6 g.
Shoprite potato & cheese pierogies, Potato & cheese, 4 pieces (152 g)
220 calories
- Protein
- 6 g
- Carbs
- 42 g
- Fat
- 2.5 g
- Fiber
- 2 g
- Sugars
- 1 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium24% 559 mg
- Iron12% 2.2 mg
- Potassium5% 249 mg
- Calcium2% 30.4 mg
Ingredients
Water, Enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Potato flakes (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid), Salt, Soybean oil, Dehydrated cheddar cheese (cheddar cheese pasteurized milk, Cheese cultures, Salt, Enzymes), Disodium phosphate), Natural flavor, Eggs, Granulated onion, Whey, Annatto and turmeric (color).
- Brand
- Shoprite
- Made by
- Wakefern Food Corporation
- Label serving
- 4 pieces
- Barcode (GTIN/UPC)
- 041190412266
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2022-11-21
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 96%
Same value as 10 of 4,562 other records.
leastmostProtein
Lower than 95%
Same value as 7 of 4,561 other records.
leastmostCalories
Lower than 92%
Same value as 16 of 4,566 other records.
leastmostSugars
Lower than 79%
Same value as 24 of 4,549 other records.
leastmostSodium
Lower than 77%
Same value as 17 of 4,557 other records.
leastmostCalcium
Lower than 69%
Same value as 49 of 4,528 other records.
leastmost
Questions
- How many calories are in shoprite potato & cheese pierogies, potato & cheese?
- 4 pieces (152 g): 220 calories; protein: 6 g, carbohydrates: 42 g, fat: 2.5 g.
- How much protein is in shoprite potato & cheese pierogies, potato & cheese?
- 4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in shoprite potato & cheese pierogies, potato & cheese?
- 26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 145 kcal |
| Protein | 4 g |
| Total lipid (fat) | 1.6 g |
| Carbohydrate, by difference | 27.6 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 0.66 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 164 mg |
| Sodium, Na | 368 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.33 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 3 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412291, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.