T&L Pierogies potato + cheese pierogies, Potato + cheese

USDA name: Potato + cheese pierogies, Potato + cheese

Brandedby T&L Pierogies

168 calories in 100 g. Per 100 g, protein: 6.2 g, carbohydrates: 30.1 g, fat: 2.2 g.

Serving
1
= 100 g
168KCAL

T&L Pierogies potato + cheese pierogies, Potato + cheese, 100 g

168 calories

Protein
6.2 g
Carbs
30.1 g
Fat
2.2 g
Fiber
2.7 g
Sugars
0.88 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories168
% Daily Value*
Total Fat 2.2 g3%
Saturated Fat 0.88 g4%
Trans Fat 0 g
Cholesterol 9 mg3%
Sodium 327 mg14%
Total Carbohydrate 30.1 g11%
Dietary Fiber 2.7 g10%
Total Sugars 0.88 g
Protein 6.2 g
Calcium 35 mg3%
Iron 0.88 mg5%
Potassium 124 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 327 mg
  • Iron5% 0.88 mg
  • Calcium3% 35 mg
  • Potassium3% 124 mg

Ingredients

Potatoes, Potato flake (mono & diglycerides, Sodium acid, Pyrophosphate, Citric acid) cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto), Water, Salt, Black pepper and white pepper. Dough: enriched durum wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine, Mononitrate, Riboflavin, Folic acid), Water, Eggs, Sour cream (cultured milk, Cultured cream, Whey protein concentrate, Modified food starch, Guar gum, Sodium phosphate, Locust bean gum, Potassium sorbate, Sodium citrate, Carrageenan, Dextrose), Vegetable oil, Salt.

Made by
T&L Pierogies
Label serving
3 Pierogies
Barcode (GTIN/UPC)
631148004805
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-02-10

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 5 of 4,562 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 45 of 4,555 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 18 of 4,566 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 3 of 4,557 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 13 of 4,561 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 11 of 4,558 other records.

    leastmost

Questions

How many calories are in t&l pierogies potato + cheese pierogies, potato + cheese?
100 g: 168 calories; protein: 6.2 g, carbohydrates: 30.1 g, fat: 2.2 g.
How much protein is in t&l pierogies potato + cheese pierogies, potato + cheese?
6.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in t&l pierogies potato + cheese pierogies, potato + cheese?
27.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy168 kcal
Protein6.2 g
Total lipid (fat)2.2 g
Carbohydrate, by difference30.1 g
Fiber, total dietary2.7 g
Total Sugars0.88 g
Calcium, Ca35 mg
Iron, Fe0.88 mg
Potassium, K124 mg
Sodium, Na327 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506881, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.