Poppy's potato & cheddar cheese pierogies, Potato & cheddar cheese

USDA name: Potato & cheddar cheese pierogies, Potato & cheddar cheese

Brandedby Poppy's Pierogies

250 calories in 5 pieces (155g) Per Serving. Per 100 g, protein: 5.2 g, carbohydrates: 31 g, fat: 1.6 g.

Serving
1
= 155 g
250KCAL

Poppy's potato & cheddar cheese pierogies, Potato & cheddar cheese, 5 pieces (155g) Per Serving

250 calories

Protein
8 g
Carbs
48 g
Fat
2.5 g
Fiber
2.9 g
Sugars
1 g

Nutrition Facts

Serving size5 pieces (155g) Per Serving
Amount per serving
Calories250
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 319 mg14%
Total Carbohydrate 48 g17%
Dietary Fiber 2.9 g11%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 29.4 mg2%
Iron 2 mg11%
Potassium 132 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 319 mg
    • Iron11% 2 mg
    • Potassium3% 132 mg
    • Calcium2% 29.4 mg

    Ingredients

    Water, Extra fancy durum flour (durum wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Potato flakes (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid), Cheddar cheese powder (cheddar cheese powder (pasteurized milk, Cheese cultures, Salt, Enzymes), Whey, Salt, Disodium phosphate), Onion granulated, Soybean oil, Salt, Black pepper

    Brand
    Poppy's
    Made by
    Poppy's Pierogies
    Label serving
    5 pieces (155g) Per Serving
    Barcode (GTIN/UPC)
    814416001908
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 97%

      Same value as 3 of 4,562 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 1 of 4,557 other records.

      leastmost

    • Protein

      Lower than 89%

      Same value as 0 of 4,561 other records.

      leastmost

    • Calories

      Lower than 88%

      Same value as 11 of 4,566 other records.

      leastmost

    • Potassium

      Lower than 84%

      Same value as 10 of 1,972 other records.

      leastmost

    • Sugars

      Lower than 80%

      Same value as 1 of 4,549 other records.

      leastmost

    Questions

    How many calories are in poppy's potato & cheddar cheese pierogies, potato & cheddar cheese?
    5 pieces (155g) Per Serving: 250 calories; protein: 8 g, carbohydrates: 48 g, fat: 2.5 g.
    How much protein is in poppy's potato & cheddar cheese pierogies, potato & cheddar cheese?
    5.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in poppy's potato & cheddar cheese pierogies, potato & cheddar cheese?
    29.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy161 kcal
    Protein5.2 g
    Total lipid (fat)1.6 g
    Carbohydrate, by difference31 g
    Fiber, total dietary1.9 g
    Total Sugars0.65 g
    Sugars, added0 g
    Calcium, Ca19 mg
    Iron, Fe1.3 mg
    Potassium, K85 mg
    Sodium, Na206 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.32 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2640147, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.