Poppy's potato & cheddar cheese pierogies, Potato & cheddar cheese

USDA name: Potato & cheddar cheese pierogies, Potato & cheddar cheese

Brandedby Poppy's Pierogies

250 calories in 5 pieces (155g) Per Serving. Per 100 g, protein: 5.2 g, carbohydrates: 31 g, fat: 1.6 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less total fat than 97%, and less sodium than 95%.

Compare with another food →

Serving
1
= 155 g
250KCAL
Where the calories come from

Poppy's potato & cheddar cheese pierogies, Potato & cheddar cheese, 5 pieces (155g) Per Serving

250 calories

  • Protein8 g13% of calories
  • Carbs48 g78% of calories

    incl. 2.9 g fiber · 1 g sugars

  • Fat2.5 g9% of calories

Nutrition Facts

Serving size5 pieces (155g) Per Serving
Amount per serving
Calories250
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 319 mg14%
Total Carbohydrate 48 g17%
Dietary Fiber 2.9 g11%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 29.4 mg2%
Iron 2 mg11%
Potassium 132 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 814416001908 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 319 mg
  • Iron11% 2 mg
  • Potassium3% 132 mg
  • Calcium2% 29.4 mg

Ingredients

Water, Extra fancy durum flour (durum wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Potato flakes (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid), Cheddar cheese powder (cheddar cheese powder (pasteurized milk, Cheese cultures, Salt, Enzymes), Whey, Salt, Disodium phosphate), Onion granulated, Soybean oil, Salt, Black pepper

Brand
Poppy's
Made by
Poppy's Pierogies
Label serving
5 pieces (155g) Per Serving
Barcode (GTIN/UPC)
814416001908
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-06-23

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 97%

    Same value as 3 of 4,553 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 1 of 4,547 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 0 of 4,552 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 11 of 4,556 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 10 of 1,966 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 1 of 4,539 other records.

    leastmost

Questions

How many calories are in poppy's potato & cheddar cheese pierogies, potato & cheddar cheese?
5 pieces (155g) Per Serving: 250 calories; protein: 8 g, carbohydrates: 48 g, fat: 2.5 g.
How much protein is in poppy's potato & cheddar cheese pierogies, potato & cheddar cheese?
5.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in poppy's potato & cheddar cheese pierogies, potato & cheddar cheese?
29.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy161 kcal
Protein5.2 g
Total lipid (fat)1.6 g
Carbohydrate, by difference31 g
Fiber, total dietary1.9 g
Total Sugars0.65 g
Sugars, added0 g
Calcium, Ca19 mg
Iron, Fe1.3 mg
Potassium, K85 mg
Sodium, Na206 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.32 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2640147, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.