Wegmans jalapeno tender dough pockets of flavored fresh potatoes with cheddar cheese and jalapeno peppers pierogies, Jalapeno

USDA name: Jalapeno tender dough pockets of flavored fresh potatoes with cheddar cheese and jalapeno peppers pierogies, Jalapeno

Brandedby Wegmans Food Markets, Inc.

180 calories in 3 pierogies (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 35.3 g, fat: 2.9 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less total fat than 93%, and more carbohydrates than 90%.

Compare with another food →

Serving
1
= 85 g
180KCAL
Where the calories come from

Wegmans jalapeno tender dough pockets of flavored fresh potatoes with cheddar cheese and jalapeno peppers pierogies, Jalapeno, 3 pierogies (85 g)

180 calories

  • Protein5 g11% of calories
  • Carbs30 g67% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat2.5 g12% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size3 pierogies (85 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 290 mg13%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 41.6 mg3%
Iron 2 mg11%
Potassium 127 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron11% 2 mg
  • Calcium3% 41.6 mg
  • Potassium3% 127 mg

Ingredients

Wheat flour (wheat flour, Amylase, Niacin, Iron, Riboflavin, Thiamin mononitrate, Folic acid, Ascorbic acid), Potatoes, Water, Cheddar cheese (unpasteurized milk, Bacterial culture, Salt, Annatto [color], Microbial enzyme), Canola oil, Salt, Jalapeno peppers, Spices.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3 pierogies
Barcode (GTIN/UPC)
07789054448
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-06-24

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 93%

    Same value as 12 of 4,553 other records.

    leastmost
  • Carbohydrates

    Higher than 90%

    Same value as 17 of 4,548 other records.

    leastmost
  • Iron

    Higher than 90%

    Same value as 32 of 4,527 other records.

    leastmost
  • Protein

    Lower than 84%

    Same value as 63 of 4,552 other records.

    leastmost
  • Sodium

    Lower than 82%

    Same value as 24 of 4,547 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

Questions

How many calories are in wegmans jalapeno tender dough pockets of flavored fresh potatoes with cheddar cheese and jalapeno peppers pierogies, jalapeno?
3 pierogies (85 g): 180 calories; protein: 5 g, carbohydrates: 30 g, fat: 2.5 g.
How much protein is in wegmans jalapeno tender dough pockets of flavored fresh potatoes with cheddar cheese and jalapeno peppers pierogies, jalapeno?
5.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wegmans jalapeno tender dough pockets of flavored fresh potatoes with cheddar cheese and jalapeno peppers pierogies, jalapeno?
34.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy212 kcal
Protein5.9 g
Total lipid (fat)2.9 g
Carbohydrate, by difference35.3 g
Fiber, total dietary1.2 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca49 mg
Iron, Fe2.4 mg
Potassium, K149 mg
Sodium, Na341 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2612283, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.