Wegmans jalapeno tender dough pockets of flavored fresh potatoes with cheddar cheese and jalapeno peppers pierogies, Jalapeno

USDA name: Jalapeno tender dough pockets of flavored fresh potatoes with cheddar cheese and jalapeno peppers pierogies, Jalapeno

Brandedby Wegmans Food Markets, Inc.

180 calories in 3 pierogies (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 35.3 g, fat: 2.9 g.

Serving
1
= 85 g
180KCAL

Wegmans jalapeno tender dough pockets of flavored fresh potatoes with cheddar cheese and jalapeno peppers pierogies, Jalapeno, 3 pierogies (85 g)

180 calories

Protein
5 g
Carbs
30 g
Fat
2.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size3 pierogies (85 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 290 mg13%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 41.6 mg3%
Iron 2 mg11%
Potassium 127 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Iron11% 2 mg
    • Calcium3% 41.6 mg
    • Potassium3% 127 mg

    Ingredients

    Wheat flour (wheat flour, Amylase, Niacin, Iron, Riboflavin, Thiamin mononitrate, Folic acid, Ascorbic acid), Potatoes, Water, Cheddar cheese (unpasteurized milk, Bacterial culture, Salt, Annatto [color], Microbial enzyme), Canola oil, Salt, Jalapeno peppers, Spices.

    Brand
    Wegmans
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    3 pierogies
    Barcode (GTIN/UPC)
    07789054448
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-06-24

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 93%

      Same value as 12 of 4,562 other records.

      leastmost

    • Carbohydrates

      Higher than 90%

      Same value as 17 of 4,558 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 32 of 4,537 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 64 of 4,561 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 24 of 4,557 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    Questions

    How many calories are in wegmans jalapeno tender dough pockets of flavored fresh potatoes with cheddar cheese and jalapeno peppers pierogies, jalapeno?
    3 pierogies (85 g): 180 calories; protein: 5 g, carbohydrates: 30 g, fat: 2.5 g.
    How much protein is in wegmans jalapeno tender dough pockets of flavored fresh potatoes with cheddar cheese and jalapeno peppers pierogies, jalapeno?
    5.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans jalapeno tender dough pockets of flavored fresh potatoes with cheddar cheese and jalapeno peppers pierogies, jalapeno?
    34.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy212 kcal
    Protein5.9 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference35.3 g
    Fiber, total dietary1.2 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca49 mg
    Iron, Fe2.4 mg
    Potassium, K149 mg
    Sodium, Na341 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total monounsaturated1.2 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612283, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.