Tony's energy mix

USDA name: Energy mix

Brandedby Reese Orchards

177 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 33.3 g, fat: 48.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calories than 75%, and more total fat than 70%.

Compare with another food →

Serving
1
= 30 g
177KCAL
Where the calories come from

Tony's energy mix, 1/4 cup (30 g)

177 calories

  • Protein4 g9% of calories
  • Carbs10 g21% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat14.5 g70% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories177
% Daily Value*
Total Fat 14.5 g19%
Saturated Fat 2 g10%
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 4 g
Calcium 30 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 99.9 mg
  • Calcium2% 30 mg

Ingredients

Peanuts blanched and redskin(sunflower oil), Soybean rns, Sunflower kernels raw, Pumpkin kernels raw, Dark raisins, Soybeans(soybean oil), Milk choc. Chips (sugar, Cocoa butter, Dry milk, Choc. Liquor). M&m's or choc. Pokies (sugar, Cocoa butt reeses pieces (sugar; peanuts; vegetable oil, Chocolate dates, Kettle corn choc. Nugets(toasted corn(corn oil),Comp. Chocolate, (sugar, Palm kernel oil, Cocoa powder, Whey, Milk, Soy lecithin, Vanillin, And artif. Flavor.).

Brand
Tony's
Made by
Reese Orchards
Label serving
1/4 cup
Barcode (GTIN/UPC)
799491276772
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-10-26

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 75%

    Same value as 9 of 21,200 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 0 of 21,143 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 894 of 20,613 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 1,289 of 20,870 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 170 of 21,153 other records.

    leastmost

  • Sugars

    Higher than 55%

    Same value as 141 of 20,963 other records.

    leastmost

Questions

How many calories are in tony's energy mix?
1/4 cup (30 g): 177 calories; protein: 4 g, carbohydrates: 10 g, fat: 14.5 g.
How much protein is in tony's energy mix?
13.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in tony's energy mix?
26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy590 kcal
Protein13.3 g
Total lipid (fat)48.3 g
Carbohydrate, by difference33.3 g
Fiber, total dietary6.7 g
Total Sugars13.3 g
Calcium, Ca100 mg
Iron, Fe3.6 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2389715, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.