Tony's energy mix

USDA name: Energy mix

Brandedby Reese Orchards

177 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 33.3 g, fat: 48.3 g.

Serving
1
= 30 g
177KCAL

Tony's energy mix, 1/4 cup (30 g)

177 calories

Protein
4 g
Carbs
10 g
Fat
14.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories177
% Daily Value*
Total Fat 14.5 g19%
Saturated Fat 2 g10%
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 4 g
Calcium 30 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium4% 99.9 mg
    • Calcium2% 30 mg

    Ingredients

    Peanuts blanched and redskin(sunflower oil), Soybean rns, Sunflower kernels raw, Pumpkin kernels raw, Dark raisins, Soybeans(soybean oil), Milk choc. Chips (sugar, Cocoa butter, Dry milk, Choc. Liquor). M&m's or choc. Pokies (sugar, Cocoa butt reeses pieces (sugar; peanuts; vegetable oil, Chocolate dates, Kettle corn choc. Nugets(toasted corn(corn oil),Comp. Chocolate, (sugar, Palm kernel oil, Cocoa powder, Whey, Milk, Soy lecithin, Vanillin, And artif. Flavor.).

    Brand
    Tony's
    Made by
    Reese Orchards
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    799491276772
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-10-26

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 74%

      Same value as 9 of 21,485 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 0 of 21,427 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 907 of 20,880 other records.

      leastmost

    • Iron

      Higher than 65%

      Same value as 1,295 of 21,139 other records.

      leastmost

    • Sodium

      Higher than 60%

      Same value as 170 of 21,437 other records.

      leastmost

    • Carbohydrates

      Lower than 55%

      Same value as 202 of 21,337 other records.

      leastmost

    Questions

    How many calories are in tony's energy mix?
    1/4 cup (30 g): 177 calories; protein: 4 g, carbohydrates: 10 g, fat: 14.5 g.
    How much protein is in tony's energy mix?
    13.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in tony's energy mix?
    26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy590 kcal
    Protein13.3 g
    Total lipid (fat)48.3 g
    Carbohydrate, by difference33.3 g
    Fiber, total dietary6.7 g
    Total Sugars13.3 g
    Calcium, Ca100 mg
    Iron, Fe3.6 mg
    Sodium, Na333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389715, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.