Paramount snacks energy mix
USDA name: Energy mix
Brandedby Nosher's Choice
140 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 42.9 g, fat: 35.7 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less sodium than 79%, and more iron than 72%.
Paramount snacks energy mix, 1 oz (28 g)
140 calories
- Protein3 g8% of calories
- Carbs12 g32% of calories
incl. 2 g fiber · 8 g sugars
- Fat10 g60% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 727915221602 · We may earn a commission
Ingredients
Cranberries (sugar, Sunflower oil), Walnut halves, Almond raw, Almond slivered, Raisin golden (sulphur dioxide), Apricots (sulphur dioxide, Vegetable oil).
- Brand
- Paramount snacks
- Made by
- Nosher's Choice
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 727915221602
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-09-07
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 79%
Same value as 4,375 of 21,153 other records.
leastmostIron
Higher than 72%
Same value as 1,070 of 20,870 other records.
leastmostSugars
Higher than 66%
Same value as 247 of 20,963 other records.
leastmostCalories
Lower than 61%
Same value as 2,067 of 21,200 other records.
leastmostProtein
Lower than 55%
Same value as 1,066 of 21,139 other records.
leastmostTotal fat
Lower than 54%
Same value as 457 of 21,143 other records.
leastmost
Questions
- How many calories are in paramount snacks energy mix?
- 1 oz (28 g): 140 calories; protein: 3 g, carbohydrates: 12 g, fat: 10 g.
- How much protein is in paramount snacks energy mix?
- 10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in paramount snacks energy mix?
- 35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 35.7 g |
| Carbohydrate, by difference | 42.9 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 28.6 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 3.9 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1917215, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.