Thomas' white pita pockets, White
USDA name: White pita pockets, White
Brandedby Bimbo Bakeries Usa, Inc.
170 calories in 1 loaf (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 54.4 g, fat: 2.6 g.
Thomas' white pita pockets, White, 1 loaf (57 g)
170 calories
- Protein
- 6 g
- Carbs
- 31 g
- Fat
- 1.5 g
- Fiber
- 1 g
- Sugars
- 3 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium11% 260 mg
- Iron10% 1.8 mg
- Calcium5% 59.9 mg
- Potassium1% 59.9 mg
Ingredients
Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Yeast, Sugar, Wheat gluten, Soybean oil, Salt, Calcium propionate and sorbic acid (to preserve freshness), Monoglycerides, Citric acid, Cellulose gum, Xanthan gum, Soy lecithin.
- Brand
- Thomas'
- Made by
- Bimbo Bakeries Usa, Inc.
- Label serving
- 1 loaf
- Barcode (GTIN/UPC)
- 048121189044
- Category
- Breads & Buns
- Label updated
- 2021-03-13
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 81%
Same value as 102 of 10,061 other records.
leastmostCarbohydrates
Higher than 81%
Same value as 73 of 10,029 other records.
leastmostProtein
Higher than 73%
Same value as 304 of 10,028 other records.
leastmostFiber
Lower than 73%
Same value as 986 of 10,001 other records.
leastmostIron
Higher than 71%
Same value as 343 of 9,910 other records.
leastmostCalcium
Higher than 69%
Same value as 229 of 9,892 other records.
leastmost
Questions
- How many calories are in thomas' white pita pockets, white?
- 1 loaf (57 g): 170 calories; protein: 6 g, carbohydrates: 31 g, fat: 1.5 g.
- How much protein is in thomas' white pita pockets, white?
- 10.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in thomas' white pita pockets, white?
- 52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Redwan pita bakery white pockets pita
- Kontos white pocket pita, White
- Kangaroo white pita pockets, White
- Kangaroo white pita pockets, White
- Best pita white pocket pita bread
- Meijer white pocket pita bread, White
- Deli mediterranean white pocket pitas
- Kontos traditional white pocket-less pita, Traditional white
All 17 reported nutrients, per 100 g+
| Energy | 298 kcal |
| Protein | 10.5 g |
| Total lipid (fat) | 2.6 g |
| Carbohydrate, by difference | 54.4 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 5.3 g |
| Sugars, added | 3.5 g |
| Calcium, Ca | 105 mg |
| Iron, Fe | 3.2 mg |
| Potassium, K | 105 mg |
| Sodium, Na | 456 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2322099, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.