Kangaroo white pita pockets, White

USDA name: White pita pockets, White

Brandedby Sandwich Bros. of Wisconsin, Llc

90 calories in 1/2 pocket (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 54.3 g, fat: 2.9 g.

Among the other records in Breads & Buns, per 100 g: more carbohydrates than 80%, and less iron than 77%.

Compare with another food →

Serving
1
= 35 g
90KCAL
Where the calories come from

Kangaroo white pita pockets, White, 1/2 pocket (35 g)

90 calories

  • Protein3 g12% of calories
  • Carbs19 g78% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat1 g9% of calories

Nutrition Facts

Serving size1/2 pocket (35 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 077507000116 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Wheat flour, Water, Sunflower oil (rosemary extract and vitamin e (to maintain freshness)), Yeast, Sugar, Salt, Calcium propionate, Natural enzymes, Fumaric acid.

Brand
Kangaroo
Made by
Sandwich Bros. of Wisconsin, Llc
Label serving
1/2 pocket
Barcode (GTIN/UPC)
077507000116
Category
Breads & Buns
Label updated
2023-06-07

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 80%

    Same value as 32 of 9,991 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 15 of 9,891 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 30 of 9,979 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 63 of 9,997 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 58 of 10,024 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 101 of 9,990 other records.

    leastmost

Questions

How many calories are in kangaroo white pita pockets, white?
1/2 pocket (35 g): 90 calories; protein: 3 g, carbohydrates: 19 g, fat: 1 g.
How much protein is in kangaroo white pita pockets, white?
8.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in kangaroo white pita pockets, white?
51.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy257 kcal
Protein8.6 g
Total lipid (fat)2.9 g
Carbohydrate, by difference54.3 g
Fiber, total dietary2.9 g
Total Sugars2.9 g
Calcium, Ca57 mg
Iron, Fe2.1 mg
Sodium, Na457 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2623905, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.