Redwan pita bakery white pockets pita

USDA name: White pockets pita

Brandedby Georgia Peach Products, Inc.

140 calories in 1 pita (47 g). Per 100 g, protein: 8.5 g, carbohydrates: 66 g, fat: 0 g.

Serving
1
= 47 g
140KCAL

Redwan pita bakery white pockets pita, 1 pita (47 g)

140 calories

Protein
4 g
Carbs
31 g
Fat
0 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size1 pita (47 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 31 g11%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 4 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium5% 105 mg

    Little or none: Calcium.

    Ingredients

    Unbleached enriched flour, Water, Yeast, Salt, Sugar, Malted barley flour.

    Brand
    Redwan pita bakery
    Made by
    Georgia Peach Products, Inc.
    Label serving
    1 pita
    Barcode (GTIN/UPC)
    094922785947
    Category
    Breads & Buns
    Label updated
    2017-08-10

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 5 of 10,032 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 1 of 10,029 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 561 of 10,035 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 18 of 9,910 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 102 of 10,061 other records.

      leastmost

    Questions

    How many calories are in redwan pita bakery white pockets pita?
    1 pita (47 g): 140 calories; protein: 4 g, carbohydrates: 31 g, fat: 0 g.
    How much protein is in redwan pita bakery white pockets pita?
    8.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in redwan pita bakery white pockets pita?
    63.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy298 kcal
    Protein8.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference66 g
    Fiber, total dietary2.1 g
    Total Sugars2.1 g
    Calcium, Ca0 mg
    Iron, Fe3.8 mg
    Sodium, Na223 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1916659, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.