Redwan pita bakery white pockets pita

USDA name: White pockets pita

Brandedby Georgia Peach Products, Inc.

140 calories in 1 pita (47 g). Per 100 g, protein: 8.5 g, carbohydrates: 66 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: less sodium than 97%, and more carbohydrates than 95%.

Compare with another food →

Serving
1
= 47 g
140KCAL
Where the calories come from

Redwan pita bakery white pockets pita, 1 pita (47 g)

140 calories

  • Protein4 g11% of calories
  • Carbs31 g89% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 pita (47 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 31 g11%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 4 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 094922785947 · We may earn a commission

Ingredients

Unbleached enriched flour, Water, Yeast, Salt, Sugar, Malted barley flour.

Brand
Redwan pita bakery
Made by
Georgia Peach Products, Inc.
Label serving
1 pita
Barcode (GTIN/UPC)
094922785947
Category
Breads & Buns
Label updated
2017-08-10

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 5 of 9,997 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 1 of 9,991 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 18 of 9,891 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 102 of 10,024 other records.

    leastmost

Questions

How many calories are in redwan pita bakery white pockets pita?
1 pita (47 g): 140 calories; protein: 4 g, carbohydrates: 31 g, fat: 0 g.
How much protein is in redwan pita bakery white pockets pita?
8.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in redwan pita bakery white pockets pita?
63.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy298 kcal
Protein8.5 g
Total lipid (fat)0 g
Carbohydrate, by difference66 g
Fiber, total dietary2.1 g
Total Sugars2.1 g
Calcium, Ca0 mg
Iron, Fe3.8 mg
Sodium, Na223 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1916659, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.