Best pita white pocket pita bread

USDA name: White pocket pita bread

Brandedby Nazarco Inc.

80 calories in 1 pita (37g/1.3oz). Per 100 g, protein: 8.1 g, carbohydrates: 48.6 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: less sodium than 98%, and less total fat than 94%.

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Serving
1
= 37 g
80KCAL
Where the calories come from

Best pita white pocket pita bread, 1 pita (37g/1.3oz)

80 calories

  • Protein3 g14% of calories
  • Carbs18 g86% of calories

    incl. 1.0 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 pita (37g/1.3oz)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 1.0 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 10 mg1%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Sodium3% 65.1 mg
  • Calcium1% 10 mg

Ingredients

Unbleached, Enriched wheat flour [niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Yeast, Sugar, Salt, Calcium propionate

Brand
Best pita
Made by
Nazarco Inc.
Label serving
1 pita (37g/1.3oz)
Barcode (GTIN/UPC)
0180187000038
Category
Breads & Buns
Label updated
2023-06-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 5 of 9,997 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 10 of 10,024 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 31 of 9,873 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 14 of 9,979 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 11 of 9,891 other records.

    leastmost

Questions

How many calories are in best pita white pocket pita bread?
1 pita (37g/1.3oz): 80 calories; protein: 3 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in best pita white pocket pita bread?
8.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in best pita white pocket pita bread?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy216 kcal
Protein8.1 g
Total lipid (fat)0 g
Carbohydrate, by difference48.6 g
Fiber, total dietary2.7 g
Total Sugars2.7 g
Calcium, Ca27 mg
Iron, Fe2.4 mg
Sodium, Na176 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617466, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.