Thomas' english muffins, Blueberry

USDA name: English muffins, Blueberry

Brandedby Bimbo Bakeries Usa, Inc.

160 calories in 1 muffin (61 g). Per 100 g, protein: 8.2 g, carbohydrates: 50.8 g, fat: 2.5 g.

Serving
1
= 61 g
160KCAL

Thomas' english muffins, Blueberry, 1 muffin (61 g)

160 calories

Protein
5 g
Carbs
31 g
Fat
1.5 g
Fiber
0.98 g
Sugars
4 g

Nutrition Facts

Serving size1 muffin (61 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 31 g11%
Dietary Fiber 0.98 g3%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 45.1 mg3%
Iron 1.5 mg8%
Potassium 40.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron8% 1.5 mg
    • Calcium3% 45.1 mg
    • Potassium1% 40.3 mg

    Ingredients

    Enriched wheat flour [flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Sugar, Farina, Yeast, Wheat gluten, Salt, Wheat starch, Calcium propionate and sorbic acid (to preserve freshness), Natural & artificial flavors, Soybean oil, Dried blueberries, Sunflower oil, Cellulose gum, Xanthan gum, Sucralose, Soy lecithin, Blue 1 lake, Blue 2 lake, Red 40 lake, Soy, Whey.

    Brand
    Thomas'
    Made by
    Bimbo Bakeries Usa, Inc.
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    048121207069
    Category
    Breads & Buns
    Label updated
    2021-07-03

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 85%

      Same value as 21 of 5,640 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 145 of 10,001 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 24 of 10,032 other records.

      leastmost

    • Total fat

      Lower than 71%

      Same value as 13 of 10,035 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 8 of 10,016 other records.

      leastmost

    • Iron

      Lower than 66%

      Same value as 46 of 9,910 other records.

      leastmost

    Questions

    How many calories are in thomas' english muffins, blueberry?
    1 muffin (61 g): 160 calories; protein: 5 g, carbohydrates: 31 g, fat: 1.5 g.
    How much protein is in thomas' english muffins, blueberry?
    8.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in thomas' english muffins, blueberry?
    49.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy262 kcal
    Protein8.2 g
    Total lipid (fat)2.5 g
    Carbohydrate, by difference50.8 g
    Fiber, total dietary1.6 g
    Total Sugars6.6 g
    Sugars, added6.6 g
    Calcium, Ca74 mg
    Iron, Fe2.5 mg
    Potassium, K66 mg
    Sodium, Na377 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0.82 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678553, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.