How many calories are in thomas' english muffins?

1 muffin (57 g): 100 calories; protein: 3 g, carbohydrates: 28 g, fat: 1.0 g.

How much protein is in thomas' english muffins?

5.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in thomas' english muffins?

35.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Thomas' english muffins

USDA name: English muffins

Brandedby Bimbo Bakeries Usa, Inc.

100 calories in 1 muffin (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 49.1 g, fat: 1.8 g.

Serving

= 57 g

Thomas' english muffins, 1 muffin (57 g)

100 calories

Protein: 3 g
Carbs: 28 g
Fat: 1.0 g
Fiber: 8 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 muffin (57 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 240 mg10%

Total Carbohydrate 28 g10%

Dietary Fiber 8 g29%

Total Sugars 1.0 g

Protein 3 g

Calcium 79.8 mg6%

Iron 1.1 mg6%

Potassium 30.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 240 mg
Calcium6% 79.8 mg
Iron6% 1.1 mg
Potassium1% 30.2 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Modified wheat starch, Cellulose fiber, Polydextrose, Farina, Yeast, Salt, Calcium propionate and sorbic acid (to preserve freshness), Wheat gluten, Sugar, Soybean oil, Grain vinegar, Soy lecithin, Soy, Whey.

Brand: Thomas'
Made by: Bimbo Bakeries Usa, Inc.
Label serving: 1 muffin
Barcode (GTIN/UPC): 048121181086
Category: Breads & Buns
Label updated: 2020-12-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 98%
Same value as 19 of 10,001 other records.
leastmost
Calories
Lower than 97%
Same value as 23 of 10,061 other records.
leastmost
Protein
Lower than 94%
Same value as 69 of 10,028 other records.
leastmost
Potassium
Lower than 88%
Same value as 15 of 5,640 other records.
leastmost
Calcium
Higher than 83%
Same value as 176 of 9,892 other records.
leastmost
Total fat
Lower than 81%
Same value as 238 of 10,035 other records.
leastmost

Questions

How many calories are in thomas' english muffins?: 1 muffin (57 g): 100 calories; protein: 3 g, carbohydrates: 28 g, fat: 1.0 g.
How much protein is in thomas' english muffins?: 5.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in thomas' english muffins?: 35.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	175 kcal
Protein	5.3 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	49.1 g
Fiber, total dietary	14 g
Total Sugars	1.8 g
Calcium, Ca	140 mg
Iron, Fe	1.9 mg
Potassium, K	53 mg
Sodium, Na	421 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2404260, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.