Thomas' english muffins

USDA name: English muffins

Brandedby Bimbo Bakeries Usa, Inc.

100 calories in 1 muffin (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 49.1 g, fat: 1.8 g.

Among the other records in Breads & Buns, per 100 g: more fiber than 98%, and less calories than 97%.

Compare with another food →

Serving
1
= 57 g
100KCAL
Where the calories come from

Thomas' english muffins, 1 muffin (57 g)

100 calories

  • Protein3 g9% of calories
  • Carbs28 g84% of calories

    incl. 8 g fiber · 1.0 g sugars

  • Fat1.0 g7% of calories

Nutrition Facts

Serving size1 muffin (57 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 28 g10%
Dietary Fiber 8 g29%
Total Sugars 1.0 g
Protein 3 g
Calcium 79.8 mg6%
Iron 1.1 mg6%
Potassium 30.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 048121181086 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Calcium6% 79.8 mg
  • Iron6% 1.1 mg
  • Potassium1% 30.2 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Modified wheat starch, Cellulose fiber, Polydextrose, Farina, Yeast, Salt, Calcium propionate and sorbic acid (to preserve freshness), Wheat gluten, Sugar, Soybean oil, Grain vinegar, Soy lecithin, Soy, Whey.

Brand
Thomas'
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
048121181086
Category
Breads & Buns
Label updated
2020-12-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 19 of 9,963 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 23 of 10,024 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 69 of 9,990 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 15 of 5,633 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 176 of 9,873 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 237 of 9,997 other records.

    leastmost

Questions

How many calories are in thomas' english muffins?
1 muffin (57 g): 100 calories; protein: 3 g, carbohydrates: 28 g, fat: 1.0 g.
How much protein is in thomas' english muffins?
5.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in thomas' english muffins?
35.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy175 kcal
Protein5.3 g
Total lipid (fat)1.8 g
Carbohydrate, by difference49.1 g
Fiber, total dietary14 g
Total Sugars1.8 g
Calcium, Ca140 mg
Iron, Fe1.9 mg
Potassium, K53 mg
Sodium, Na421 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2404260, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.