Thin crust white pizza, cheese, meat, veg

USDA name: White pizza, cheese, with meat and vegetables, thin crust

321 calories in 1 piece, NFS (118 g). Per 100 g, protein: 12.1 g, carbohydrates: 21.1 g, fat: 15.3 g.

Serving
1
= 118 g
321KCAL

Thin crust white pizza, cheese, meat, veg, 1 piece, NFS

321 calories

Protein
14.2 g
Carbs
24.9 g
Fat
18.1 g
Fiber
1.2 g
Sugars
3.2 g

Nutrition Facts

Serving size1 piece, NFS (118 g)
Amount per serving
Calories321
% Daily Value*
Total Fat 18.1 g23%
Saturated Fat 6.8 g34%
Cholesterol 37.8 mg13%
Sodium 647 mg28%
Total Carbohydrate 24.9 g9%
Dietary Fiber 1.2 g4%
Total Sugars 3.2 g
Protein 14.2 g
Vitamin D 0.35 mcg2%
Calcium 235 mg18%
Iron 1.9 mg11%
Potassium 195 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)24% 0.32 mg
  • Thiamin (B1)23% 0.28 mg
  • Niacin (B3)20% 3.2 mg
  • Vitamin B1220% 0.47 µg
  • Folate17% 67.3 µg
  • Vitamin B610% 0.17 mg
  • Vitamin E9% 1.4 mg
  • Vitamin A7% 66.1 µg
  • Vitamin C6% 5.2 mg
  • Choline4% 23.2 mg
  • Vitamin K3% 4 µg
  • Vitamin D2% 0.35 µg

minerals

% of the Daily Value in this serving

  • Selenium34% 18.9 µg
  • Sodium28% 647 mg
  • Calcium18% 235 mg
  • Phosphorus17% 215 mg
  • Zinc16% 1.7 mg
  • Iron11% 1.9 mg
  • Copper10% 0.088 mg
  • Magnesium6% 24.8 mg
  • Potassium4% 195 mg

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 0 of 90 other records.

    leastmost

  • Fiber

    Lower than 96%

    Same value as 2 of 90 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 0 of 90 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 0 of 90 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 0 of 90 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 1 of 90 other records.

    leastmost

Questions

How many calories are in thin crust white pizza, cheese, meat, veg?
1 piece, NFS (118 g): 321 calories; protein: 14.2 g, carbohydrates: 24.9 g, fat: 18.1 g.
How much protein is in thin crust white pizza, cheese, meat, veg?
12.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in thin crust white pizza, cheese, meat, veg?
20.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water49.3 g
Energy272 kcal
Protein12.1 g
Total lipid (fat)15.3 g
Carbohydrate, by difference21.1 g
Fiber, total dietary1 g
Total Sugars2.8 g
Calcium, Ca199 mg
Iron, Fe1.6 mg
Magnesium, Mg21 mg
Phosphorus, P182 mg
Potassium, K165 mg
Sodium, Na548 mg
Zinc, Zn1.5 mg
Copper, Cu0.075 mg
Selenium, Se16 µg
Vitamin C, total ascorbic acid4.4 mg
Thiamin0.23 mg
Riboflavin0.27 mg
Niacin2.7 mg
Vitamin B-60.14 mg
Folate, total40 µg
Folic acid24 µg
Folate, food39 µg
Folate, DFE57 µg
Choline, total19.7 mg
Vitamin B-120.4 µg
Vitamin B-12, added0 µg
Vitamin A, RAE56 µg
Retinol54 µg
Carotene, beta16 µg
Carotene, alpha2 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin43 µg
Vitamin E (alpha-tocopherol)1.2 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.3 µg
Vitamin K (phylloquinone)3.4 µg
Fatty acids, total saturated5.8 g
SFA 4:00.1 g
SFA 6:00.085 g
SFA 8:00.054 g
SFA 10:00.13 g
SFA 12:00.15 g
SFA 14:00.58 g
SFA 16:03.2 g
SFA 18:01.3 g
Fatty acids, total monounsaturated6.3 g
MUFA 16:10.27 g
MUFA 18:16.1 g
MUFA 20:10.069 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated1.8 g
PUFA 18:21.6 g
PUFA 18:30.12 g
PUFA 18:40 g
PUFA 20:40.028 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.007 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol32 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708682, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.