Thick crust white pizza, cheese and meat

USDA name: White pizza, cheese, with meat, thick crust

456 calories in 1 piece, NFS (154 g). Per 100 g, protein: 12.8 g, carbohydrates: 27.2 g, fat: 14.8 g.

Serving
1
= 154 g
456KCAL

Thick crust white pizza, cheese and meat, 1 piece, NFS

456 calories

Protein
19.8 g
Carbs
41.9 g
Fat
22.8 g
Fiber
1.7 g
Sugars
4.5 g

Nutrition Facts

Serving size1 piece, NFS (154 g)
Amount per serving
Calories456
% Daily Value*
Total Fat 22.8 g29%
Saturated Fat 8.5 g42%
Cholesterol 46.2 mg15%
Sodium 956 mg42%
Total Carbohydrate 41.9 g15%
Dietary Fiber 1.7 g6%
Total Sugars 4.5 g
Protein 19.8 g
Vitamin D 0.46 mcg2%
Calcium 313 mg24%
Iron 3.2 mg18%
Potassium 243 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)38% 0.45 mg
  • Riboflavin (B2)36% 0.47 mg
  • Niacin (B3)31% 5 mg
  • Folate29% 117 µg
  • Vitamin B1224% 0.57 µg
  • Vitamin B612% 0.21 mg
  • Vitamin E12% 1.8 mg
  • Vitamin A9% 78.5 µg
  • Choline6% 31.1 mg
  • Vitamin K4% 4.8 µg
  • Vitamin D2% 0.46 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium50% 27.6 µg
  • Sodium42% 956 mg
  • Calcium24% 313 mg
  • Phosphorus23% 283 mg
  • Zinc21% 2.3 mg
  • Iron18% 3.2 mg
  • Copper14% 0.13 mg
  • Magnesium8% 35.4 mg
  • Potassium5% 243 mg

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 1 of 90 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 2 of 90 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 0 of 90 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 0 of 90 other records.

    leastmost

  • Vitamin C

    Lower than 87%

    Same value as 7 of 90 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 0 of 90 other records.

    leastmost

Questions

How many calories are in thick crust white pizza, cheese and meat?
1 piece, NFS (154 g): 456 calories; protein: 19.8 g, carbohydrates: 41.9 g, fat: 22.8 g.
How much protein is in thick crust white pizza, cheese and meat?
12.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in thick crust white pizza, cheese and meat?
26.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water42.7 g
Energy296 kcal
Protein12.8 g
Total lipid (fat)14.8 g
Carbohydrate, by difference27.2 g
Fiber, total dietary1.1 g
Total Sugars3 g
Calcium, Ca203 mg
Iron, Fe2.1 mg
Magnesium, Mg23 mg
Phosphorus, P184 mg
Potassium, K158 mg
Sodium, Na621 mg
Zinc, Zn1.5 mg
Copper, Cu0.084 mg
Selenium, Se17.9 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.29 mg
Riboflavin0.3 mg
Niacin3.3 mg
Vitamin B-60.13 mg
Folate, total52 µg
Folic acid34 µg
Folate, food50 µg
Folate, DFE76 µg
Choline, total20.2 mg
Vitamin B-120.37 µg
Vitamin B-12, added0 µg
Vitamin A, RAE51 µg
Retinol51 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin24 µg
Vitamin E (alpha-tocopherol)1.1 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.3 µg
Vitamin K (phylloquinone)3.1 µg
Fatty acids, total saturated5.5 g
SFA 4:00.1 g
SFA 6:00.079 g
SFA 8:00.051 g
SFA 10:00.13 g
SFA 12:00.14 g
SFA 14:00.54 g
SFA 16:03 g
SFA 18:01.2 g
Fatty acids, total monounsaturated6 g
MUFA 16:10.26 g
MUFA 18:15.8 g
MUFA 20:10.066 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated1.9 g
PUFA 18:21.7 g
PUFA 18:30.14 g
PUFA 18:40 g
PUFA 20:40.026 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.006 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol30 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708681, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.