Thick crust white pizza, cheese

USDA name: White pizza, cheese, thick crust

395 calories in 1 piece, NFS (141 g). Per 100 g, protein: 11.8 g, carbohydrates: 31.8 g, fat: 11.4 g.

Serving
1
= 141 g
395KCAL

Thick crust white pizza, cheese, 1 piece, NFS

395 calories

Protein
16.6 g
Carbs
44.9 g
Fat
16.1 g
Fiber
1.8 g
Sugars
4.7 g

Nutrition Facts

Serving size1 piece, NFS (141 g)
Amount per serving
Calories395
% Daily Value*
Total Fat 16.1 g21%
Saturated Fat 6 g30%
Cholesterol 26.8 mg9%
Sodium 763 mg33%
Total Carbohydrate 44.9 g16%
Dietary Fiber 1.8 g7%
Total Sugars 4.7 g
Protein 16.6 g
Vitamin D 0.14 mcg1%
Calcium 336 mg26%
Iron 3.1 mg17%
Potassium 188 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)35% 0.42 mg
  • Riboflavin (B2)34% 0.44 mg
  • Folate32% 127 µg
  • Niacin (B3)25% 4 mg
  • Vitamin B1214% 0.34 µg
  • Vitamin E11% 1.7 mg
  • Vitamin A9% 81.8 µg
  • Vitamin B68% 0.14 mg
  • Vitamin K4% 4.7 µg
  • Choline3% 18.3 mg
  • Vitamin D1% 0.14 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium43% 23.8 µg
  • Sodium33% 763 mg
  • Calcium26% 336 mg
  • Phosphorus21% 268 mg
  • Iron17% 3.1 mg
  • Zinc17% 1.9 mg
  • Copper13% 0.12 mg
  • Magnesium8% 33.8 mg
  • Potassium4% 188 mg

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 0 of 90 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 2 of 90 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 3 of 90 other records.

    leastmost

  • Vitamin C

    Lower than 87%

    Same value as 7 of 90 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 0 of 90 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 4 of 90 other records.

    leastmost

Questions

How many calories are in thick crust white pizza, cheese?
1 piece, NFS (141 g): 395 calories; protein: 16.6 g, carbohydrates: 44.9 g, fat: 16.1 g.
How much protein is in thick crust white pizza, cheese?
11.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in thick crust white pizza, cheese?
30.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water42.7 g
Energy280 kcal
Protein11.8 g
Total lipid (fat)11.4 g
Carbohydrate, by difference31.8 g
Fiber, total dietary1.3 g
Total Sugars3.3 g
Calcium, Ca238 mg
Iron, Fe2.2 mg
Magnesium, Mg24 mg
Phosphorus, P190 mg
Potassium, K133 mg
Sodium, Na541 mg
Zinc, Zn1.3 mg
Copper, Cu0.085 mg
Selenium, Se16.9 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.3 mg
Riboflavin0.32 mg
Niacin2.9 mg
Vitamin B-60.098 mg
Folate, total61 µg
Folic acid41 µg
Folate, food58 µg
Folate, DFE90 µg
Choline, total13 mg
Vitamin B-120.24 µg
Vitamin B-12, added0 µg
Vitamin A, RAE58 µg
Retinol58 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin28 µg
Vitamin E (alpha-tocopherol)1.2 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)3.3 µg
Fatty acids, total saturated4.3 g
SFA 4:00.12 g
SFA 6:00.094 g
SFA 8:00.06 g
SFA 10:00.14 g
SFA 12:00.17 g
SFA 14:00.54 g
SFA 16:02.2 g
SFA 18:00.76 g
Fatty acids, total monounsaturated4.4 g
MUFA 16:10.14 g
MUFA 18:14.3 g
MUFA 20:10.027 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.4 g
PUFA 18:21.3 g
PUFA 18:30.13 g
PUFA 18:40 g
PUFA 20:40.009 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol19 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708677, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.