Thin crust white pizza, cheese and meat

USDA name: White pizza, cheese, with meat, thin crust

304 calories in 1 piece, NFS (100 g). Per 100 g, protein: 13.6 g, carbohydrates: 22.8 g, fat: 17.4 g.

Serving
1
= 100 g
304KCAL

Thin crust white pizza, cheese and meat, 1 piece, NFS

304 calories

Protein
13.6 g
Carbs
22.8 g
Fat
17.4 g
Fiber
0.9 g
Sugars
2.6 g

Nutrition Facts

Serving size1 piece, NFS (100 g)
Amount per serving
Calories304
% Daily Value*
Total Fat 17.4 g22%
Saturated Fat 6.5 g33%
Cholesterol 36 mg12%
Sodium 622 mg27%
Total Carbohydrate 22.8 g8%
Dietary Fiber 0.9 g3%
Total Sugars 2.6 g
Protein 13.6 g
Vitamin D 0.3 mcg2%
Calcium 224 mg17%
Iron 1.8 mg10%
Potassium 165 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)23% 0.3 mg
  • Thiamin (B1)22% 0.26 mg
  • Vitamin B1219% 0.45 µg
  • Niacin (B3)19% 3 mg
  • Folate16% 63 µg
  • Vitamin E9% 1.3 mg
  • Vitamin B68% 0.14 mg
  • Vitamin A7% 62 µg
  • Choline4% 21.4 mg
  • Vitamin K3% 3.1 µg
  • Vitamin D2% 0.3 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium33% 18.1 µg
  • Sodium27% 622 mg
  • Calcium17% 224 mg
  • Phosphorus16% 203 mg
  • Zinc15% 1.6 mg
  • Iron10% 1.8 mg
  • Copper8% 0.076 mg
  • Magnesium5% 23 mg
  • Potassium4% 165 mg

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 99%

    Same value as 0 of 90 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 0 of 90 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 0 of 90 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 1 of 90 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 0 of 90 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 0 of 90 other records.

    leastmost

Questions

How many calories are in thin crust white pizza, cheese and meat?
1 piece, NFS (100 g): 304 calories; protein: 13.6 g, carbohydrates: 22.8 g, fat: 17.4 g.
How much protein is in thin crust white pizza, cheese and meat?
13.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in thin crust white pizza, cheese and meat?
21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water43.8 g
Energy304 kcal
Protein13.6 g
Total lipid (fat)17.4 g
Carbohydrate, by difference22.8 g
Fiber, total dietary0.9 g
Total Sugars2.6 g
Calcium, Ca224 mg
Iron, Fe1.8 mg
Magnesium, Mg23 mg
Phosphorus, P203 mg
Potassium, K165 mg
Sodium, Na622 mg
Zinc, Zn1.6 mg
Copper, Cu0.076 mg
Selenium, Se18.1 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.26 mg
Riboflavin0.3 mg
Niacin3 mg
Vitamin B-60.14 mg
Folate, total44 µg
Folic acid28 µg
Folate, food42 µg
Folate, DFE63 µg
Choline, total21.4 mg
Vitamin B-120.45 µg
Vitamin B-12, added0 µg
Vitamin A, RAE62 µg
Retinol62 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin19 µg
Vitamin E (alpha-tocopherol)1.3 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.3 µg
Vitamin K (phylloquinone)3.1 µg
Fatty acids, total saturated6.5 g
SFA 4:00.12 g
SFA 6:00.096 g
SFA 8:00.061 g
SFA 10:00.15 g
SFA 12:00.17 g
SFA 14:00.66 g
SFA 16:03.6 g
SFA 18:01.5 g
Fatty acids, total monounsaturated7.2 g
MUFA 16:10.31 g
MUFA 18:16.9 g
MUFA 20:10.079 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated2.1 g
PUFA 18:21.9 g
PUFA 18:30.14 g
PUFA 18:40 g
PUFA 20:40.032 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:5 n-3 (DPA)0.008 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol36 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708680, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.