Thick crust white pizza, cheese, meat, veg

USDA name: White pizza, cheese, with meat and vegetables, thick crust

419 calories in 1 piece, NFS (155 g). Per 100 g, protein: 11.7 g, carbohydrates: 25.3 g, fat: 13.3 g.

Serving
1
= 155 g
419KCAL

Thick crust white pizza, cheese, meat, veg, 1 piece, NFS

419 calories

Protein
18.1 g
Carbs
39.2 g
Fat
20.7 g
Fiber
1.7 g
Sugars
4.7 g

Nutrition Facts

Serving size1 piece, NFS (155 g)
Amount per serving
Calories419
% Daily Value*
Total Fat 20.7 g27%
Saturated Fat 7.7 g38%
Cholesterol 41.9 mg14%
Sodium 866 mg38%
Total Carbohydrate 39.2 g14%
Dietary Fiber 1.7 g6%
Total Sugars 4.7 g
Protein 18.1 g
Vitamin D 0.31 mcg2%
Calcium 285 mg22%
Iron 3 mg16%
Potassium 246 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)35% 0.42 mg
  • Riboflavin (B2)33% 0.43 mg
  • Niacin (B3)29% 4.6 mg
  • Folate27% 109 µg
  • Vitamin B1221% 0.51 µg
  • Vitamin B613% 0.22 mg
  • Vitamin E11% 1.6 mg
  • Vitamin A8% 72.8 µg
  • Vitamin C6% 5.7 mg
  • Choline5% 29.3 mg
  • Vitamin K4% 5.1 µg
  • Vitamin D2% 0.31 µg

minerals

% of the Daily Value in this serving

  • Selenium46% 25.1 µg
  • Sodium38% 866 mg
  • Calcium22% 285 mg
  • Phosphorus21% 260 mg
  • Zinc19% 2.1 mg
  • Iron16% 3 mg
  • Copper14% 0.13 mg
  • Magnesium8% 34.1 mg
  • Potassium5% 246 mg

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 92%

    Same value as 2 of 90 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 0 of 90 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 0 of 90 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 1 of 90 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 0 of 90 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 0 of 90 other records.

    leastmost

Questions

How many calories are in thick crust white pizza, cheese, meat, veg?
1 piece, NFS (155 g): 419 calories; protein: 18.1 g, carbohydrates: 39.2 g, fat: 20.7 g.
How much protein is in thick crust white pizza, cheese, meat, veg?
11.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in thick crust white pizza, cheese, meat, veg?
24.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water47.4 g
Energy270 kcal
Protein11.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference25.3 g
Fiber, total dietary1.1 g
Total Sugars3.1 g
Calcium, Ca184 mg
Iron, Fe1.9 mg
Magnesium, Mg22 mg
Phosphorus, P168 mg
Potassium, K159 mg
Sodium, Na559 mg
Zinc, Zn1.4 mg
Copper, Cu0.082 mg
Selenium, Se16.2 µg
Vitamin C, total ascorbic acid3.7 mg
Thiamin0.27 mg
Riboflavin0.28 mg
Niacin3 mg
Vitamin B-60.14 mg
Folate, total48 µg
Folic acid31 µg
Folate, food46 µg
Folate, DFE70 µg
Choline, total18.9 mg
Vitamin B-120.33 µg
Vitamin B-12, added0 µg
Vitamin A, RAE47 µg
Retinol46 µg
Carotene, beta13 µg
Carotene, alpha1 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin43 µg
Vitamin E (alpha-tocopherol)1.1 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)3.3 µg
Fatty acids, total saturated4.9 g
SFA 4:00.09 g
SFA 6:00.071 g
SFA 8:00.046 g
SFA 10:00.11 g
SFA 12:00.13 g
SFA 14:00.49 g
SFA 16:02.7 g
SFA 18:01.1 g
Fatty acids, total monounsaturated5.4 g
MUFA 16:10.23 g
MUFA 18:15.2 g
MUFA 20:10.06 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated1.7 g
PUFA 18:21.6 g
PUFA 18:30.13 g
PUFA 18:40 g
PUFA 20:40.024 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.006 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol27 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708683, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.